6.8 km | 00:31:12 | 04:34/km日期: 2016-11-13 09:04 - 卡路里: 499 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 78%
Pace: 04'14" / 04'22" / 04'43" / 04'35" / 04'46" / 04'48" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'13" | 1000 / 1000 |
2 | | 04'21" (+00'08") | 1000 / 2000 |
3 | | 04'43" (+00'30") | 1000 / 3000 |
4 | | 04'35" (+00'22") | 1000 / 4000 |
5 | | 04'45" (+00'32") | 1000 / 5000 |
6 | | 04'48" (+00'35") | 1000 / 6000 |
7 | | 04'33" (+00'20") | 822 / 6822 |
11月累積里程 : 67.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 04'22" | 00:08'36" |
3 | 04'43" | 00:13'19" |
4 | 04'35" | 00:17'54" |
5 | 04'46" | 00:22'40" |
6 | 04'48" | 00:27'28" |
6.8 | 04'33" | 00:31'13" |