17.0 km | 03:01:30 | 10:39/km日期: 2016-11-13 07:39 - 卡路里: 787 Cal - 溫度: 25°C - 濕度: 89%
Pace: 07'33" / 07'44" / 09'41" / 09'27" / 09'05" / 09'25" / 09'45" / 10'58" / 07'45" / 10'56" / 12'07" / 10'17" / 09'58" / 20'17" / 13'34" / 11'59" / 09'43" / 31'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" | 993 / 993 |
2 | | 07'42" (+00'13") | 1005 / 1999 |
3 | | 09'43" (+02'14") | 995 / 2994 |
4 | | 09'27" (+01'58") | 1009 / 4004 |
5 | | 09'01" (+01'32") | 1005 / 5009 |
6 | | 09'26" (+01'57") | 997 / 6007 |
7 | | 09'45" (+02'16") | 1011 / 7018 |
8 | | 10'55" (+03'26") | 1003 / 8021 |
9 | | 07'48" (+00'19") | 1005 / 9027 |
10 | | 10'55" (+03'26") | 993 / 10020 |
11 | | 12'15" (+04'46") | 1003 / 11024 |
12 | | 10'04" (+02'35") | 1008 / 12032 |
13 | | 09'56" (+02'27") | 1005 / 13038 |
14 | | 20'17" (+12'48") | 1007 / 14046 |
15 | | 14'56" (+07'27") | 1002 / 15048 |
16 | | 10'29" (+03'00") | 1003 / 16052 |
17 | | 10'26" (+02'57") | 996 / 17048 |
11月累積里程 :
95.11 km ![](images/shoe.png)
Mizuno Wave Rider 19(藍色) 累積 :
778.0 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'44" | 00:15'17" |
3 | 09'41" | 00:24'58" |
4 | 09'27" | 00:34'25" |
5 | 09'05" | 00:43'30" |
6 | 09'25" | 00:52'55" |
7 | 09'45" | 01:02'40" |
8 | 10'58" | 01:13'38" |
9 | 07'45" | 01:21'23" |
10 | 10'56" | 01:32'19" |
11 | 12'07" | 01:44'26" |
12 | 10'17" | 01:54'43" |
13 | 09'58" | 02:04'41" |
14 | 20'17" | 02:24'58" |
15 | 13'34" | 02:38'32" |
16 | 11'59" | 02:50'31" |
17 | 09'43" | 03:00'14" |
17.0 | 31'40" | 03:01'30" |