30.0 km | 03:40:27 | 07:20/km日期: 2016-11-13 06:34 - 卡路里: 1891 Cal - 溫度: 20°C - 濕度: 92%
Pace: 06'25" / 06'24" / 06'22" / 06'24" / 06'36" / 06'17" / 06'19" / 07'22" / 06'24" / 06'22" / 06'45" / 06'28" / 07'10" / 06'47" / 07'07" / 06'33" / 07'52" / 06'34" / 06'52" / 09'41" / 07'40" / 06'49" / 08'00" / 09'38" / 07'34" / 08'04" / 08'04" / 08'39" / 09'46" / 08'50" / 32'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'10") | 987 / 987 |
2 | | 06'22" (+00'09") | 1005 / 1993 |
3 | | 06'23" (+00'10") | 1008 / 3001 |
4 | | 06'23" (+00'10") | 1002 / 4003 |
5 | | 06'31" (+00'18") | 1011 / 5015 |
6 | | 06'22" (+00'09") | 1005 / 6020 |
7 | | 06'13" | 994 / 7015 |
8 | | 07'24" (+01'11") | 1008 / 8024 |
9 | | 06'21" (+00'08") | 1006 / 9031 |
10 | | 06'25" (+00'12") | 990 / 10021 |
11 | | 06'46" (+00'33") | 1010 / 11031 |
12 | | 06'28" (+00'15") | 998 / 12030 |
13 | | 07'05" (+00'52") | 1011 / 13041 |
14 | | 06'48" (+00'35") | 998 / 14040 |
15 | | 07'04" (+00'51") | 1002 / 15042 |
16 | | 06'31" (+00'18") | 1003 / 16046 |
17 | | 07'54" (+01'41") | 1008 / 17055 |
18 | | 06'39" (+00'26") | 1006 / 18061 |
19 | | 06'51" (+00'38") | 1004 / 19066 |
20 | | 10'00" (+03'47") | 995 / 20062 |
21 | | 07'18" (+01'05") | 1007 / 21069 |
22 | | 06'50" (+00'37") | 1007 / 22077 |
23 | | 08'00" (+01'47") | 1004 / 23082 |
24 | | 09'47" (+03'34") | 1002 / 24084 |
25 | | 07'19" (+01'06") | 1007 / 25091 |
26 | | 08'08" (+01'55") | 989 / 26081 |
27 | | 09'47" (+03'34") | 1013 / 27094 |
28 | | 06'51" (+00'38") | 998 / 28093 |
29 | | 10'06" (+03'53") | 1005 / 29099 |
30 | | 08'24" (+02'11") | 995 / 30095 |
11月累積里程 : 224.32 km
Android - HTC HTC_M9u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'24" | 00:12'49" |
3 | 06'22" | 00:19'11" |
4 | 06'24" | 00:25'35" |
5 | 06'36" | 00:32'11" |
6 | 06'17" | 00:38'28" |
7 | 06'19" | 00:44'47" |
8 | 07'22" | 00:52'09" |
9 | 06'24" | 00:58'33" |
10 | 06'22" | 01:04'55" |
11 | 06'45" | 01:11'40" |
12 | 06'28" | 01:18'08" |
13 | 07'10" | 01:25'18" |
14 | 06'47" | 01:32'05" |
15 | 07'07" | 01:39'12" |
16 | 06'33" | 01:45'45" |
17 | 07'52" | 01:53'37" |
18 | 06'34" | 02:00'11" |
19 | 06'52" | 02:07'03" |
20 | 09'41" | 02:16'44" |
21 | 07'40" | 02:24'24" |
22 | 06'49" | 02:31'13" |
23 | 08'00" | 02:39'13" |
24 | 09'38" | 02:48'51" |
25 | 07'34" | 02:56'25" |
26 | 08'04" | 03:04'29" |
27 | 08'04" | 03:12'33" |
28 | 08'39" | 03:21'12" |
29 | 09'46" | 03:30'58" |
30 | 08'50" | 03:39'48" |
30.0 | 32'30" | 03:40'27" |