10.0 km | 01:02:50 | 06:16/km日期: 2016-11-12 17:22 - 卡路里: 450 Cal - 總步數: 11182 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 87%
Pace: 06'12" / 06'12" / 06'11" / 06'17" / 06'17" / 06'21" / 06'23" / 06'16" / 06'18" / 06'15" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'01") | 1004 / 1004 | 179 / 90 |
2 | | 06'14" (+00'05") | 1001 / 2006 | 179 / 89 |
3 | | 06'09" | 995 / 3001 | 177 / 91 |
4 | | 06'15" (+00'06") | 1004 / 4006 | 178 / 89 |
5 | | 06'19" (+00'10") | 994 / 5001 | 175 / 90 |
6 | | 06'22" (+00'13") | 1003 / 6005 | 177 / 88 |
7 | | 06'22" (+00'13") | 994 / 6999 | 177 / 88 |
8 | | 06'18" (+00'09") | 1002 / 8001 | 178 / 89 |
9 | | 06'17" (+00'08") | 1004 / 9006 | 178 / 89 |
10 | | 06'16" (+00'07") | 998 / 10004 | 177 / 89 |
11 | | 14'20" (+08'11") | 6 / 10011 | 80 / 87 |
11月累積里程 : 160.65 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'12" | 00:12'24" |
3 | 06'11" | 00:18'35" |
4 | 06'17" | 00:24'52" |
5 | 06'17" | 00:31'09" |
6 | 06'21" | 00:37'30" |
7 | 06'23" | 00:43'53" |
8 | 06'16" | 00:50'09" |
9 | 06'18" | 00:56'27" |
10 | 06'15" | 01:02'42" |
10.0 | 25'09" | 01:02'50" |