7.9 km | 01:19:55 | 10:05/km日期: 2016-11-10 21:20 - 總爬升: 125 m - 卡路里: 422 Cal - 平均步頻: 134 - 溫度: 19°C - 濕度: 78%
Pace: 09'48" / 09'28" / 09'52" / 10'55" / 10'03" / 09'55" / 10'26" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'47" (+00'19") | 1000 / 1000 |
| 2 | | 09'28" | 1000 / 2000 |
| 3 | | 09'51" (+00'23") | 1000 / 3000 |
| 4 | | 10'54" (+01'26") | 1000 / 4000 |
| 5 | | 10'03" (+00'35") | 1000 / 5000 |
| 6 | | 09'54" (+00'26") | 1000 / 6000 |
| 7 | | 10'25" (+00'57") | 1000 / 7000 |
| 8 | | 10'16" (+00'48") | 921 / 7921 |
11月累積里程 :
146.82 km 
Mizuno Wave Rider 19 累積 :
947.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'48" | 00:09'48" |
| 2 | 09'28" | 00:19'16" |
| 3 | 09'52" | 00:29'08" |
| 4 | 10'55" | 00:40'03" |
| 5 | 10'03" | 00:50'06" |
| 6 | 09'55" | 01:00'01" |
| 7 | 10'26" | 01:10'27" |
| 7.9 | 11'30" | 01:21'03" |
展開計圈分析
留言 
