16.4 km | 01:23:11 | 05:04/km日期: 2016-11-10 18:21 - 地點: 運動場 - 卡路里: 885 Cal - 溫度: 20°C - 濕度: 81%
Pace: 04'53" / 04'56" / 04'53" / 04'48" / 04'50" / 04'56" / 05'06" / 04'52" / 04'59" / 05'06" / 05'05" / 05'14" / 05'02" / 05'08" / 05'14" / 05'02" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'01") | 996 / 996 |
2 | | 04'57" (+00'09") | 1011 / 2007 |
3 | | 04'53" (+00'05") | 997 / 3004 |
4 | | 04'48" | 998 / 4003 |
5 | | 04'48" | 1004 / 5007 |
6 | | 04'56" (+00'08") | 1010 / 6017 |
7 | | 05'03" (+00'15") | 996 / 7014 |
8 | | 04'51" (+00'03") | 1017 / 8032 |
9 | | 05'01" (+00'13") | 1002 / 9035 |
10 | | 05'05" (+00'17") | 1004 / 10039 |
11 | | 05'07" (+00'19") | 997 / 11036 |
12 | | 05'10" (+00'22") | 1000 / 12037 |
13 | | 05'03" (+00'15") | 1006 / 13043 |
14 | | 05'08" (+00'20") | 999 / 14043 |
15 | | 05'14" (+00'26") | 1013 / 15056 |
16 | | 05'01" (+00'13") | 1003 / 16059 |
17 | | 08'36" (+03'48") | 331 / 16390 |
11月累積里程 : 212.52 km
Android - asus ASUS_Z007 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'56" | 00:09'49" |
3 | 04'53" | 00:14'42" |
4 | 04'48" | 00:19'30" |
5 | 04'50" | 00:24'20" |
6 | 04'56" | 00:29'16" |
7 | 05'06" | 00:34'22" |
8 | 04'52" | 00:39'14" |
9 | 04'59" | 00:44'13" |
10 | 05'06" | 00:49'19" |
11 | 05'05" | 00:54'24" |
12 | 05'14" | 00:59'38" |
13 | 05'02" | 01:04'40" |
14 | 05'08" | 01:09'48" |
15 | 05'14" | 01:15'02" |
16 | 05'02" | 01:20'04" |
16.4 | 07'58" | 01:23'11" |