13.7 km | 01:16:44 | 05:36/km日期: 2016-11-07 18:37 - 地點: 中原大學甜甜圈 - 天氣: 溫度上升一點了 - 卡路里: 776 Cal - 溫度: 24°C - 濕度: 86%
Pace: 05'33" / 05'03" / 05'02" / 05'01" / 04'57" / 04'50" / 04'45" / 04'42" / 04'41" / 04'37" / 07'14" / 06'16" / 06'27" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'50") | 995 / 995 |
2 | | 05'05" (+00'26") | 1007 / 2003 |
3 | | 05'00" (+00'21") | 1005 / 3008 |
4 | | 05'01" (+00'22") | 998 / 4007 |
5 | | 04'54" (+00'15") | 1008 / 5015 |
6 | | 04'53" (+00'14") | 1006 / 6021 |
7 | | 04'42" (+00'03") | 991 / 7013 |
8 | | 04'42" (+00'03") | 1014 / 8028 |
9 | | 04'40" (+00'01") | 997 / 9026 |
10 | | 04'39" | 1006 / 10033 |
11 | | 07'14" (+02'35") | 1003 / 11037 |
12 | | 06'16" (+01'37") | 1004 / 12041 |
13 | | 06'04" (+01'25") | 1029 / 13070 |
14 | | 11'30" (+06'51") | 660 / 13731 |
11月累積里程 : 159.20 km
Android - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'03" | 00:10'36" |
3 | 05'02" | 00:15'38" |
4 | 05'01" | 00:20'39" |
5 | 04'57" | 00:25'36" |
6 | 04'50" | 00:30'26" |
7 | 04'45" | 00:35'11" |
8 | 04'42" | 00:39'53" |
9 | 04'41" | 00:44'34" |
10 | 04'37" | 00:49'11" |
11 | 07'14" | 00:56'25" |
12 | 06'16" | 01:02'41" |
13 | 06'27" | 01:09'08" |
13.7 | 11'00" | 01:16'44" |