73.3 km | 05:39:28 | 04:37/km日期: 2016-11-06 05:30 - 總爬升: 943 m - 卡路里: 3959 Cal - 溫度: 21°C - 濕度: 94%
Pace: 04'32" / 03'19" / 03'30" / 07'32" / 05'54" / 04'03" / 05'08" / 03'46" / 02'20" / 02'54" / 02'23" / 02'59" / 40'35" / 02'31" / 03'27" / 02'36" / 02'23" / 03'07" / 04'17" / 04'11" / 03'37" / 03'17" / 26'08" / 15'23" / 03'13" / 02'56" / 02'39" / 02'40" / 04'28" / 08'17" / 01'39" / 01'48" / 01'50" / 03'11" / 03'47" / 05'24" / 04'27" / 03'08" / 10'56" / 03'43" / 02'48" / 02'05" / 02'07" / 01'55" / 03'04" / 03'52" / 05'43" / 04'36" / 02'53" / 03'15" / 02'48" / 03'48" / 02'37" / 02'22" / 01'45" / 01'58" / 01'31" / 01'28" / 01'33" / 02'20" / 03'43" / 02'00" / 04'36" / 14'51" / 01'57" / 01'26" / 01'15" / 01'49" / 02'21" / 04'02" / 11'47" / 05'43" / 03'27" / 06'40" /
11月累積里程 :
73.31 km ![](images/shoe.png)
廠牌 型號 累積 :
144.5 kmAndroid - samsung SM-N9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 03'19" | 00:07'51" |
3 | 03'30" | 00:11'21" |
4 | 07'32" | 00:18'53" |
5 | 05'54" | 00:24'47" |
6 | 04'03" | 00:28'50" |
7 | 05'08" | 00:33'58" |
8 | 03'46" | 00:37'44" |
9 | 02'20" | 00:40'04" |
10 | 02'54" | 00:42'58" |
11 | 02'23" | 00:45'21" |
12 | 02'59" | 00:48'20" |
13 | 40'35" | 01:28'55" |
14 | 02'31" | 01:31'26" |
15 | 03'27" | 01:34'53" |
16 | 02'36" | 01:37'29" |
17 | 02'23" | 01:39'52" |
18 | 03'07" | 01:42'59" |
19 | 04'17" | 01:47'16" |
20 | 04'11" | 01:51'27" |
21 | 03'37" | 01:55'04" |
22 | 03'17" | 01:58'21" |
23 | 26'08" | 02:24'29" |
24 | 15'23" | 02:39'52" |
25 | 03'13" | 02:43'05" |
26 | 02'56" | 02:46'01" |
27 | 02'39" | 02:48'40" |
28 | 02'40" | 02:51'20" |
29 | 04'28" | 02:55'48" |
30 | 08'17" | 03:04'05" |
31 | 01'39" | 03:05'44" |
32 | 01'48" | 03:07'32" |
33 | 01'50" | 03:09'22" |
34 | 03'11" | 03:12'33" |
35 | 03'47" | 03:16'20" |
36 | 05'24" | 03:21'44" |
37 | 04'27" | 03:26'11" |
38 | 03'08" | 03:29'19" |
39 | 10'56" | 03:40'15" |
40 | 03'43" | 03:43'58" |
41 | 02'48" | 03:46'46" |
42 | 02'05" | 03:48'51" |
43 | 02'07" | 03:50'58" |
44 | 01'55" | 03:52'53" |
45 | 03'04" | 03:55'57" |
46 | 03'52" | 03:59'49" |
47 | 05'43" | 04:05'32" |
48 | 04'36" | 04:10'08" |
49 | 02'53" | 04:13'01" |
50 | 03'15" | 04:16'16" |
51 | 02'48" | 04:19'04" |
52 | 03'48" | 04:22'52" |
53 | 02'37" | 04:25'29" |
54 | 02'22" | 04:27'51" |
55 | 01'45" | 04:29'36" |
56 | 01'58" | 04:31'34" |
57 | 01'31" | 04:33'05" |
58 | 01'28" | 04:34'33" |
59 | 01'33" | 04:36'06" |
60 | 02'20" | 04:38'26" |
61 | 03'43" | 04:42'09" |
62 | 02'00" | 04:44'09" |
63 | 04'36" | 04:48'45" |
64 | 14'51" | 05:03'36" |
65 | 01'57" | 05:05'33" |
66 | 01'26" | 05:06'59" |
67 | 01'15" | 05:08'14" |
68 | 01'49" | 05:10'03" |
69 | 02'21" | 05:12'24" |
70 | 04'02" | 05:16'26" |
71 | 11'47" | 05:28'13" |
72 | 05'43" | 05:33'56" |
73 | 03'27" | 05:37'23" |
73.3 | 06'40" | 05:39'28" |