20.9 km | 01:51:27 | 05:20/km日期: 2016-11-06 06:55 - 總爬升: 157 m - 卡路里: 1126 Cal - 溫度: 20°C - 濕度: 83%
Pace: 09'55" / 04'57" / 04'58" / 05'00" / 04'55" / 04'40" / 04'52" / 05'16" / 04'51" / 04'54" / 04'52" / 04'56" / 04'51" / 05'25" / 05'11" / 05'19" / 05'17" / 04'58" / 05'01" / 05'22" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'49" (+05'05") | 1009 / 1009 |
2 | | 04'44" | 1045 / 2055 |
3 | | 05'13" (+00'29") | 965 / 3020 |
4 | | 04'51" (+00'07") | 1011 / 4031 |
5 | | 04'54" (+00'10") | 1024 / 5055 |
6 | | 04'45" (+00'01") | 990 / 6046 |
7 | | 04'55" (+00'11") | 1018 / 7064 |
8 | | 05'11" (+00'27") | 996 / 8061 |
9 | | 04'52" (+00'08") | 1003 / 9065 |
10 | | 04'51" (+00'07") | 999 / 10065 |
11 | | 04'54" (+00'10") | 991 / 11056 |
12 | | 04'49" (+00'05") | 999 / 12056 |
13 | | 04'58" (+00'14") | 998 / 13054 |
14 | | 05'27" (+00'43") | 1001 / 14055 |
15 | | 05'05" (+00'21") | 1007 / 15062 |
16 | | 05'14" (+00'30") | 1057 / 16120 |
17 | | 05'27" (+00'43") | 1007 / 17128 |
18 | | 04'56" (+00'12") | 1018 / 18146 |
19 | | 05'03" (+00'19") | 991 / 19138 |
20 | | 05'19" (+00'35") | 1011 / 20149 |
21 | | 06'08" (+01'24") | 843 / 20992 |
11月累積里程 : 89.67 km
Android - HTC HTC_D830x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'55" | 00:09'55" |
2 | 04'57" | 00:14'52" |
3 | 04'58" | 00:19'50" |
4 | 05'00" | 00:24'50" |
5 | 04'55" | 00:29'45" |
6 | 04'40" | 00:34'25" |
7 | 04'52" | 00:39'17" |
8 | 05'16" | 00:44'33" |
9 | 04'51" | 00:49'24" |
10 | 04'54" | 00:54'18" |
11 | 04'52" | 00:59'10" |
12 | 04'56" | 01:04'06" |
13 | 04'51" | 01:08'57" |
14 | 05'25" | 01:14'22" |
15 | 05'11" | 01:19'33" |
16 | 05'19" | 01:24'52" |
17 | 05'17" | 01:30'09" |
18 | 04'58" | 01:35'07" |
19 | 05'01" | 01:40'08" |
20 | 05'22" | 01:45'30" |
20.9 | 06'59" | 01:51'27" |