21.1 km | 02:24:07 | 06:49/km日期: 2016-11-06 06:55 - 總爬升: 159 m - 卡路里: 1521 Cal - 溫度: 20°C - 濕度: 83%
Pace: 11'45" / 05'17" / 05'34" / 05'46" / 05'42" / 05'58" / 06'16" / 06'25" / 05'50" / 05'38" / 06'06" / 06'30" / 06'22" / 07'21" / 06'58" / 07'10" / 08'16" / 06'56" / 06'58" / 08'43" / 06'34" / 16'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'49" (+06'30") | 983 / 983 |
2 | | 05'19" | 1049 / 2032 |
3 | | 05'32" (+00'13") | 1004 / 3037 |
4 | | 05'43" (+00'24") | 1007 / 4044 |
5 | | 05'44" (+00'25") | 1011 / 5055 |
6 | | 05'55" (+00'36") | 1000 / 6055 |
7 | | 06'15" (+00'56") | 1005 / 7061 |
8 | | 06'25" (+01'06") | 998 / 8060 |
9 | | 05'53" (+00'34") | 1006 / 9066 |
10 | | 05'31" (+00'12") | 999 / 10066 |
11 | | 06'09" (+00'50") | 1005 / 11072 |
12 | | 06'36" (+01'17") | 992 / 12064 |
13 | | 06'19" (+01'00") | 1006 / 13071 |
14 | | 07'21" (+02'02") | 996 / 14067 |
15 | | 06'58" (+01'39") | 1000 / 15068 |
16 | | 07'06" (+01'47") | 1009 / 16077 |
17 | | 08'19" (+03'00") | 1011 / 17088 |
18 | | 07'04" (+01'45") | 994 / 18083 |
19 | | 06'46" (+01'27") | 1001 / 19085 |
20 | | 08'32" (+03'13") | 1011 / 20097 |
21 | | 06'40" (+01'21") | 997 / 21094 |
22 | | 13'05" (+07'46") | 115 / 21210 |
11月累積里程 : 68.23 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'45" | 00:11'45" |
2 | 05'17" | 00:17'02" |
3 | 05'34" | 00:22'36" |
4 | 05'46" | 00:28'22" |
5 | 05'42" | 00:34'04" |
6 | 05'58" | 00:40'02" |
7 | 06'16" | 00:46'18" |
8 | 06'25" | 00:52'43" |
9 | 05'50" | 00:58'33" |
10 | 05'38" | 01:04'11" |
11 | 06'06" | 01:10'17" |
12 | 06'30" | 01:16'47" |
13 | 06'22" | 01:23'09" |
14 | 07'21" | 01:30'30" |
15 | 06'58" | 01:37'28" |
16 | 07'10" | 01:44'38" |
17 | 08'16" | 01:52'54" |
18 | 06'56" | 01:59'50" |
19 | 06'58" | 02:06'48" |
20 | 08'43" | 02:15'31" |
21 | 06'34" | 02:22'05" |
21.1 | 16'56" | 02:24'07" |