8.0 km | 01:03:34 | 07:54/km日期: 2016-11-02 15:12 - 卡路里: 430 Cal - 溫度: 20°C - 濕度: 68%
Pace: 07'53" / 07'57" / 07'46" / 07'41" / 07'44" / 07'43" / 07'49" / 08'31" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+00'09") | 498 / 498 |
| 2 | | 07'55" (+00'19") | 498 / 996 |
| 3 | | 08'02" (+00'26") | 499 / 1496 |
| 4 | | 07'54" (+00'18") | 497 / 1993 |
| 5 | | 07'46" (+00'10") | 503 / 2497 |
| 6 | | 07'42" (+00'06") | 499 / 2996 |
| 7 | | 07'37" (+00'01") | 498 / 3495 |
| 8 | | 07'45" (+00'09") | 500 / 3995 |
| 9 | | 07'42" (+00'06") | 505 / 4500 |
| 10 | | 07'41" (+00'05") | 498 / 4999 |
| 11 | | 07'50" (+00'14") | 499 / 5498 |
| 12 | | 07'36" | 499 / 5998 |
| 13 | | 07'43" (+00'07") | 500 / 6498 |
| 14 | | 07'57" (+00'21") | 504 / 7002 |
| 15 | | 08'06" (+00'30") | 497 / 7499 |
| 16 | | 08'49" (+01'13") | 498 / 7998 |
| 17 | | 12'35" (+04'59") | 46 / 8044 |
11月累積里程 : 193.21 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'57" | 00:15'50" |
| 3 | 07'46" | 00:23'36" |
| 4 | 07'41" | 00:31'17" |
| 5 | 07'44" | 00:39'01" |
| 6 | 07'43" | 00:46'44" |
| 7 | 07'49" | 00:54'33" |
| 8 | 08'31" | 01:03'04" |
| 8.0 | 11'13" | 01:03'34" |
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