6.7 km | 00:33:36 | 05:02/km日期: 2016-11-03 18:05 - 卡路里: 512 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 74%
Pace: 05'54" / 05'04" / 04'55" / 04'47" / 04'40" / 04'32" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'21") | 1000 / 1000 |
2 | | 05'03" (+00'31") | 1000 / 2001 |
3 | | 04'54" (+00'22") | 1000 / 3002 |
4 | | 04'46" (+00'14") | 1000 / 4003 |
5 | | 04'39" (+00'07") | 1000 / 5004 |
6 | | 04'32" | 1000 / 6005 |
7 | | 05'35" (+01'03") | 669 / 6675 |
11月累積里程 : 203.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'04" | 00:10'58" |
3 | 04'55" | 00:15'53" |
4 | 04'47" | 00:20'40" |
5 | 04'40" | 00:25'20" |
6 | 04'32" | 00:29'52" |
6.7 | 07'09" | 00:34'42" |