7.0 km | 00:53:51 | 07:41/km日期: 2016-11-03 20:08 - 總爬升: 9338 m - 卡路里: 523 Cal - 溫度: 26°C - 濕度: 79%
Pace: 04'55" / 00'01" / 00'38" / 00'01" / 00'02" / 00'02" / 00'03" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'07" / 00'06" / 00'07" / 00'06" / 00'05" / 00'07" / 00'05" / 00'05" / 00'05" / 00'07" / 00'06" / 00'05" / 00'05" / 00'07" / 00'06" / 00'06" / 00'07" / 00'06" / 00'05" / 00'05" / 00'06" / 00'07" / 00'06" / 00'06" / 00'08" / 00'05" / 00'06" / 00'07" / 00'06" / 00'07" / 04'07" / 06'28" / 06'41" / 07'38" / 11'16" / 07'38" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'10" | 42113 / 42113 |
2 | | 06'45" (+06'35") | 1011 / 43124 |
3 | | 06'26" (+06'16") | 998 / 44123 |
4 | | 06'45" (+06'35") | 1001 / 45125 |
5 | | 08'16" (+08'06") | 1005 / 46130 |
6 | | 10'42" (+10'32") | 998 / 47128 |
11月累積里程 :
68.32 km ASICS TARTHERZEAL TS 3-wide 累積 :
1096.9 kmAndroid - samsung SM-A700YD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 00'01" | 00:04'56" |
3 | 00'38" | 00:05'34" |
4 | 00'01" | 00:05'35" |
5 | 00'02" | 00:05'37" |
6 | 00'02" | 00:05'39" |
7 | 00'03" | 00:05'42" |
8 | 00'06" | 00:05'48" |
9 | 00'05" | 00:05'53" |
10 | 00'05" | 00:05'58" |
11 | 00'05" | 00:06'03" |
12 | 00'06" | 00:06'09" |
13 | 00'07" | 00:06'16" |
14 | 00'06" | 00:06'22" |
15 | 00'07" | 00:06'29" |
16 | 00'06" | 00:06'35" |
17 | 00'05" | 00:06'40" |
18 | 00'07" | 00:06'47" |
19 | 00'05" | 00:06'52" |
20 | 00'05" | 00:06'57" |
21 | 00'05" | 00:07'02" |
22 | 00'07" | 00:07'09" |
23 | 00'06" | 00:07'15" |
24 | 00'05" | 00:07'20" |
25 | 00'05" | 00:07'25" |
26 | 00'07" | 00:07'32" |
27 | 00'06" | 00:07'38" |
28 | 00'06" | 00:07'44" |
29 | 00'07" | 00:07'51" |
30 | 00'06" | 00:07'57" |
31 | 00'05" | 00:08'02" |
32 | 00'05" | 00:08'07" |
33 | 00'06" | 00:08'13" |
34 | 00'07" | 00:08'20" |
35 | 00'06" | 00:08'26" |
36 | 00'06" | 00:08'32" |
37 | 00'08" | 00:08'40" |
38 | 00'05" | 00:08'45" |
39 | 00'06" | 00:08'51" |
40 | 00'07" | 00:08'58" |
41 | 00'06" | 00:09'04" |
42 | 00'07" | 00:09'11" |
43 | 04'07" | 00:13'18" |
44 | 06'28" | 00:19'46" |
45 | 06'41" | 00:26'27" |
46 | 07'38" | 00:34'05" |
47 | 11'16" | 00:45'21" |
48 | 07'38" | 00:52'59" |
48.1 | 06'23" | 00:53'51" |