10.0 km | 01:06:04 | 06:36/km日期: 2016-11-03 19:23 - 卡路里: 743 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 69%
Pace: 06'54" / 06'58" / 07'04" / 06'45" / 06'32" / 08'14" / 06'18" / 06'05" / 06'31" / 1944'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'12") | 1609 / 1609 |
2 | | 07'00" (+00'50") | 1609 / 3218 |
3 | | 06'37" (+00'27") | 1609 / 4828 |
4 | | 06'19" (+00'09") | 1609 / 6437 |
5 | | 06'10" | 1609 / 8046 |
6 | | 06'17" (+00'07") | 1609 / 9656 |
7 | | 05'41" | 346 / 10003 |
11月累積里程 : 55.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'58" | 00:13'52" |
3 | 07'04" | 00:20'56" |
4 | 06'45" | 00:27'41" |
5 | 06'32" | 00:34'13" |
6 | 08'14" | 00:42'27" |
7 | 06'18" | 00:48'45" |
8 | 06'05" | 00:54'50" |
9 | 06'31" | 01:01'21" |
10.0 | 05'48" | 01:07'11" |