7.9 km | 01:14:20 | 09:25/km日期: 2016-11-03 18:10 - 地點: 新莊運動公園 - 天氣: 陰天 - 卡路里: 462 Cal - 溫度: 21°C - 濕度: 64%
Pace: 10'17" / 09'55" / 09'39" / 09'55" / 10'02" / 09'41" / 06'55" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'31" (+03'43") | 394 / 394 |
2 | | 09'56" (+03'08") | 400 / 794 |
3 | | 10'08" (+03'20") | 397 / 1192 |
4 | | 09'40" (+02'52") | 404 / 1597 |
5 | | 09'58" (+03'10") | 397 / 1995 |
6 | | 09'59" (+03'11") | 402 / 2397 |
7 | | 09'50" (+03'02") | 403 / 2800 |
8 | | 09'28" (+02'40") | 397 / 3198 |
9 | | 09'54" (+03'06") | 405 / 3603 |
10 | | 09'57" (+03'09") | 396 / 4000 |
11 | | 09'23" (+02'35") | 404 / 4405 |
12 | | 10'00" (+03'12") | 399 / 4804 |
13 | | 10'40" (+03'52") | 393 / 5197 |
14 | | 10'05" (+03'17") | 406 / 5604 |
15 | | 08'59" (+02'11") | 402 / 6006 |
16 | | 06'48" | 403 / 6409 |
17 | | 06'53" (+00'05") | 399 / 6809 |
18 | | 06'49" (+00'01") | 398 / 7207 |
19 | | 09'35" (+02'47") | 401 / 7609 |
20 | | 09'41" (+02'53") | 287 / 7896 |
11月累積里程 :
135.63 km La new 26 累積 :
1697.6 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'17" | 00:10'17" |
2 | 09'55" | 00:20'12" |
3 | 09'39" | 00:29'51" |
4 | 09'55" | 00:39'46" |
5 | 10'02" | 00:49'48" |
6 | 09'41" | 00:59'29" |
7 | 06'55" | 01:06'24" |
7.9 | 08'54" | 01:14'20" |