20.4 km | 05:14:38 | 15:25/km日期: 2016-10-29 11:19 - 總爬升: 618 m - 卡路里: 1009 Cal - 溫度: 25°C - 濕度: 89%
Pace: 21'57" / 27'42" / 30'14" / 28'34" / 46'26" / 19'19" / 15'53" / 32'52" / 01'03" / 00'54" / 02'06" / 02'44" / 00'01" / 00'01" / 00'13" / 01'01" / 16'25" / 15'18" / 15'21" / 27'12" / 23'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'48" (+21'10") | 988 / 988 |
2 | | 27'42" (+27'04") | 1004 / 1993 |
3 | | 30'14" (+29'36") | 1005 / 2998 |
4 | | 28'00" (+27'22") | 1087 / 4086 |
5 | | 45'58" (+45'20") | 994 / 5080 |
6 | | 18'54" (+18'16") | 1001 / 6082 |
7 | | 15'23" (+14'45") | 1006 / 7089 |
8 | | 30'46" (+30'08") | 1066 / 8155 |
9 | | 00'51" (+00'13") | 996 / 9152 |
10 | | 00'38" | 1225 / 10378 |
11 | | 01'06" (+00'28") | 4329 / 14707 |
12 | | 01'03" (+00'25") | 15 / 14723 |
13 | | 01'00" (+00'22") | 16 / 14739 |
14 | | 01'04" (+00'26") | 30 / 14770 |
15 | | 00'48" (+00'10") | 410 / 15181 |
16 | | 07'26" (+06'48") | 1122 / 16304 |
17 | | 13'30" (+12'52") | 1000 / 17305 |
18 | | 15'49" (+15'11") | 1005 / 18311 |
19 | | 17'31" (+16'53") | 1006 / 19318 |
20 | | 28'42" (+28'04") | 1006 / 20324 |
21 | | 02'40" (+02'02") | 68 / 20392 |
10月累積里程 : 28.78 km
Android - HTC HTC_E9pw 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'57" | 00:21'57" |
2 | 27'42" | 00:49'39" |
3 | 30'14" | 01:19'53" |
4 | 28'34" | 01:48'27" |
5 | 46'26" | 02:34'53" |
6 | 19'19" | 02:54'12" |
7 | 15'53" | 03:10'05" |
8 | 32'52" | 03:42'57" |
9 | 01'03" | 03:44'00" |
10 | 00'54" | 03:44'54" |
11 | 02'06" | 03:47'00" |
12 | 02'44" | 03:49'44" |
13 | 00'01" | 03:49'45" |
14 | 00'01" | 03:49'46" |
15 | 00'13" | 03:49'59" |
16 | 01'01" | 03:51'00" |
17 | 16'25" | 04:07'25" |
18 | 15'18" | 04:22'43" |
19 | 15'21" | 04:38'04" |
20 | 27'12" | 05:05'16" |
20.4 | 23'50" | 05:14'38" |