10.0 km | 00:57:31 | 05:44/km日期: 2016-11-02 19:22 - 卡路里: 640 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 64%
Pace: 06'02" / 05'53" / 05'44" / 05'49" / 05'42" / 05'43" / 05'42" / 05'39" / 05'42" / 05'28" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'34") | 1000 / 1000 |
2 | | 05'52" (+00'24") | 1000 / 2000 |
3 | | 05'44" (+00'16") | 1000 / 3000 |
4 | | 05'49" (+00'21") | 1000 / 4000 |
5 | | 05'42" (+00'14") | 1000 / 5000 |
6 | | 05'42" (+00'14") | 1000 / 6000 |
7 | | 05'42" (+00'14") | 1000 / 7000 |
8 | | 05'38" (+00'10") | 1000 / 8000 |
9 | | 05'42" (+00'14") | 1000 / 9000 |
10 | | 05'28" | 1000 / 10000 |
11 | | 04'58" | 26 / 10026 |
11月累積里程 : 82.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'53" | 00:11'55" |
3 | 05'44" | 00:17'39" |
4 | 05'49" | 00:23'28" |
5 | 05'42" | 00:29'10" |
6 | 05'43" | 00:34'53" |
7 | 05'42" | 00:40'35" |
8 | 05'39" | 00:46'14" |
9 | 05'42" | 00:51'56" |
10 | 05'28" | 00:57'24" |
10.0 | 05'07" | 00:57'32" |