10.0 km | 00:39:15 | 03:56/km日期: 2016-10-30 08:00 - 卡路里: 494 Cal - 總步數: 7128 - 平均步頻: 181 - 平均步幅: 139 cm - 溫度: 23°C - 濕度: 69%
Pace: 03'50" / 03'49" / 03'52" / 04'01" / 03'56" / 04'04" / 03'55" / 04'02" / 03'55" / 03'48" / 00'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'49" (+00'01") | 1004 / 1004 | 184 / 142 |
2 | | 03'48" | 1004 / 2008 | 182 / 143 |
3 | | 03'56" (+00'08") | 1007 / 3016 | 181 / 139 |
4 | | 03'59" (+00'11") | 1008 / 4024 | 181 / 138 |
5 | | 03'54" (+00'06") | 1010 / 5034 | 180 / 141 |
6 | | 04'01" (+00'13") | 1004 / 6039 | 180 / 137 |
7 | | 03'54" (+00'06") | 1000 / 7039 | 180 / 141 |
8 | | 04'04" (+00'16") | 1000 / 8040 | 181 / 135 |
9 | | 03'54" (+00'06") | 1000 / 9040 | 181 / 140 |
10 | | 03'48" | 972 / 10013 | 181 / 144 |
香港shun
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/255925/2016/ori_58157e6585728.jpg)