10.0 km | 01:18:44 | 07:51/km日期: 2015-11-19 18:40 - 卡路里: 441 Cal - 總步數: 3976 - 平均步頻: 50 - 平均步幅: 251 cm - 溫度: 28°C - 濕度: 79%
Pace: 07'16" / 07'40" / 07'37" / 07'40" / 07'51" / 07'45" / 08'20" / 07'55" / 08'05" / 08'25" / 18'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'13" | 1005 / 1005 | 54 / 252 |
2 | | 07'42" (+00'29") | 994 / 2000 | 51 / 249 |
3 | | 07'36" (+00'23") | 1001 / 3001 | 50 / 262 |
4 | | 07'42" (+00'29") | 1003 / 4004 | 47 / 271 |
5 | | 07'48" (+00'35") | 997 / 5002 | 48 / 262 |
6 | | 07'45" (+00'32") | 998 / 6000 | 53 / 238 |
7 | | 08'18" (+01'05") | 1002 / 7002 | 50 / 236 |
8 | | 07'59" (+00'46") | 1001 / 8004 | 46 / 267 |
9 | | 08'03" (+00'50") | 1003 / 9007 | 48 / 254 |
10 | | 08'29" (+01'16") | 991 / 9999 | 51 / 230 |
11 | | 09'21" (+02'08") | 8 / 10008 | 48 / 222 |
12 | | 09'21" (+02'08") | 8 / 10017 | 48 / 222 |
11月累積里程 : 97.91 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'40" | 00:14'56" |
3 | 07'37" | 00:22'33" |
4 | 07'40" | 00:30'13" |
5 | 07'51" | 00:38'04" |
6 | 07'45" | 00:45'49" |
7 | 08'20" | 00:54'09" |
8 | 07'55" | 01:02'04" |
9 | 08'05" | 01:10'09" |
10 | 08'25" | 01:18'34" |
10.0 | 18'06" | 01:18'44" |