8.7 km | 01:18:54 | 09:04/km日期: 2016-10-29 05:13 - 卡路里: 391 Cal - 總步數: 10094 - 平均步頻: 127 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 92%
Pace: 08'08" / 08'31" / 08'51" / 08'23" / 08'22" / 09'10" / 08'33" / 09'42" / 13'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'07" | 1001 / 1001 | 166 / 74 |
2 | | 08'30" (+00'23") | 1000 / 2001 | 154 / 75 |
3 | | 08'48" (+00'41") | 1004 / 3006 | 163 / 69 |
4 | | 08'25" (+00'18") | 995 / 4001 | 165 / 71 |
5 | | 08'21" (+00'14") | 1001 / 5003 | 165 / 72 |
6 | | 09'15" (+01'08") | 1001 / 6005 | 116 / 92 |
7 | | 08'29" (+00'22") | 1002 / 7007 | 124 / 94 |
8 | | 09'44" (+01'37") | 997 / 8004 | 101 / 100 |
9 | | 13'13" (+05'06") | 691 / 8695 | 7 / 960 |
10月累積里程 :
157.05 km mizuno wave rider 19 J1GD160337 累積 :
651.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 08'31" | 00:16'39" |
3 | 08'51" | 00:25'30" |
4 | 08'23" | 00:33'53" |
5 | 08'22" | 00:42'15" |
6 | 09'10" | 00:51'25" |
7 | 08'33" | 00:59'58" |
8 | 09'42" | 01:09'40" |
8.7 | 13'15" | 01:18'54" |