3.5 km | 00:29:14 | 08:18/km日期: 2013-09-23 22:42 - 卡路里: 190 Cal - 溫度: 28°C - 濕度: 77%
Pace: 06'56" / 06'49" / 07'17" / 06'14" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+02'40") | 200 / 200 |
2 | | 09'55" (+05'20") | 200 / 400 |
3 | | 09'50" (+05'15") | 200 / 600 |
4 | | 09'55" (+05'20") | 200 / 800 |
5 | | 10'15" (+05'40") | 200 / 1000 |
6 | | 10'20" (+05'45") | 200 / 1200 |
7 | | 10'20" (+05'45") | 200 / 1400 |
8 | | 10'35" (+06'00") | 200 / 1599 |
9 | | 10'05" (+05'30") | 200 / 1799 |
10 | | 10'45" (+06'10") | 200 / 1999 |
11 | | 07'15" (+02'40") | 200 / 2199 |
12 | | 04'35" | 200 / 2400 |
13 | | 05'55" (+01'20") | 200 / 2600 |
14 | | 09'25" (+04'50") | 200 / 2800 |
15 | | 05'30" (+00'55") | 200 / 3000 |
16 | | 04'45" (+00'10") | 200 / 3200 |
17 | | 05'40" (+01'05") | 200 / 3400 |
18 | | 06'33" (+01'58") | 116 / 3516 |
9月累積里程 : 14.44 km
Android 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'49" | 00:13'45" |
3 | 07'17" | 00:21'02" |
4 | 06'14" | 00:27'16" |
3.5 | -4'-4" | 00:29'14" |