10.4 km | 00:59:35 | 05:42/km日期: 2016-10-24 17:31 - 卡路里: 1043 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 65%
Pace: 06'13" / 05'40" / 05'49" / 05'50" / 05'40" / 05'44" / 05'36" / 05'44" / 05'34" / 05'32" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'41") | 1000 / 1000 |
2 | | 05'39" (+00'07") | 1000 / 2000 |
3 | | 05'49" (+00'17") | 1000 / 3000 |
4 | | 05'50" (+00'18") | 1000 / 4000 |
5 | | 05'39" (+00'07") | 1000 / 5000 |
6 | | 05'43" (+00'11") | 1000 / 6000 |
7 | | 05'35" (+00'03") | 1000 / 7000 |
8 | | 05'44" (+00'12") | 1000 / 8000 |
9 | | 05'33" (+00'01") | 1000 / 9000 |
10 | | 05'32" | 1000 / 10000 |
11 | | 05'01" | 443 / 10443 |
10月累積里程 : 79.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'40" | 00:11'53" |
3 | 05'49" | 00:17'42" |
4 | 05'50" | 00:23'32" |
5 | 05'40" | 00:29'12" |
6 | 05'44" | 00:34'56" |
7 | 05'36" | 00:40'32" |
8 | 05'44" | 00:46'16" |
9 | 05'34" | 00:51'50" |
10 | 05'32" | 00:57'22" |
10.4 | 05'02" | 00:59'36" |