5.0 km | 00:26:15 | 05:14/km日期: 2016-10-24 16:19 - 卡路里: 413 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 75%
Pace: 05'33" / 05'23" / 05'06" / 05'06" / 05'05" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'29") | 1000 / 1000 |
2 | | 05'23" (+00'19") | 1000 / 2000 |
3 | | 05'05" (+00'01") | 1000 / 3000 |
4 | | 05'06" (+00'02") | 1000 / 4000 |
5 | | 05'04" | 1000 / 5000 |
6 | | 03'53" | 7 / 5007 |
10月累積里程 : 114.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'23" | 00:10'56" |
3 | 05'06" | 00:16'02" |
4 | 05'06" | 00:21'08" |
5 | 05'05" | 00:26'13" |
5.0 | 04'20" | 00:26'15" |