22.4 km | 02:45:05 | 07:21/km日期: 2016-10-23 06:25 - 卡路里: 1574 Cal - 總步數: 23540 - 平均步頻: 142 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 83%
Pace: 07'47" / 06'33" / 06'22" / 06'18" / 06'17" / 07'02" / 06'18" / 06'16" / 06'18" / 07'08" / 06'19" / 06'08" / 06'08" / 06'11" / 06'34" / 07'07" / 07'27" / 06'36" / 08'07" / 06'42" / 09'05" / 15'29" / 16'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'22") | 5005 / 5005 | 169 / 88 |
2 | | 06'36" (+00'20") | 5004 / 10009 | 164 / 92 |
3 | | 06'16" | 5008 / 15017 | 172 / 92 |
4 | | 07'11" (+00'55") | 5006 / 20024 | 163 / 85 |
5 | | 12'54" (+06'38") | 2425 / 22449 | 37 / 207 |
10月累積里程 : 394.47 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 06'33" | 00:14'20" |
3 | 06'22" | 00:20'42" |
4 | 06'18" | 00:27'00" |
5 | 06'17" | 00:33'17" |
6 | 07'02" | 00:40'19" |
7 | 06'18" | 00:46'37" |
8 | 06'16" | 00:52'53" |
9 | 06'18" | 00:59'11" |
10 | 07'08" | 01:06'19" |
11 | 06'19" | 01:12'38" |
12 | 06'08" | 01:18'46" |
13 | 06'08" | 01:24'54" |
14 | 06'11" | 01:31'05" |
15 | 06'34" | 01:37'39" |
16 | 07'07" | 01:44'46" |
17 | 07'27" | 01:52'13" |
18 | 06'36" | 01:58'49" |
19 | 08'07" | 02:06'56" |
20 | 06'42" | 02:13'38" |
21 | 09'05" | 02:22'43" |
22 | 15'29" | 02:38'12" |
22.4 | 16'11" | 02:45'05" |