18.7 km | 01:43:27 | 05:32/km日期: 2016-10-20 19:26 - 總爬升: 108 m - 地點: 河濱 - 天氣: 熱風吹拂 - 卡路里: 1042 Cal - 溫度: 30°C - 濕度: 62%
Pace: 04'23" / 06'00" / 09'26" / 05'18" / 05'34" / 05'32" / 05'29" / 05'38" / 05'28" / 05'43" / 05'37" / 05'27" / 05'48" / 05'16" / 04'42" / 04'33" / 05'02" / 04'59" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" | 995 / 995 |
2 | | 06'01" (+01'41") | 1006 / 2002 |
3 | | 09'23" (+05'03") | 1004 / 3006 |
4 | | 05'15" (+00'55") | 1007 / 4014 |
5 | | 05'36" (+01'16") | 991 / 5006 |
6 | | 05'31" (+01'11") | 1001 / 6007 |
7 | | 05'27" (+01'07") | 1004 / 7011 |
8 | | 05'39" (+01'19") | 1011 / 8023 |
9 | | 05'25" (+01'05") | 1000 / 9023 |
10 | | 05'43" (+01'23") | 1014 / 10038 |
11 | | 05'39" (+01'19") | 993 / 11031 |
12 | | 05'25" (+01'05") | 1005 / 12037 |
13 | | 05'48" (+01'28") | 1008 / 13045 |
14 | | 05'16" (+00'56") | 1008 / 14054 |
15 | | 04'41" (+00'21") | 997 / 15051 |
16 | | 04'30" (+00'10") | 1006 / 16058 |
17 | | 05'02" (+00'42") | 996 / 17054 |
18 | | 04'59" (+00'39") | 1020 / 18075 |
19 | | 05'22" (+01'02") | 598 / 18673 |
10月累積里程 :
211.61 km mizuno RIDER 18 累積 :
2875.5 kmAndroid - HTC HTC Desire 600 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 06'00" | 00:10'23" |
3 | 09'26" | 00:19'49" |
4 | 05'18" | 00:25'07" |
5 | 05'34" | 00:30'41" |
6 | 05'32" | 00:36'13" |
7 | 05'29" | 00:41'42" |
8 | 05'38" | 00:47'20" |
9 | 05'28" | 00:52'48" |
10 | 05'43" | 00:58'31" |
11 | 05'37" | 01:04'08" |
12 | 05'27" | 01:09'35" |
13 | 05'48" | 01:15'23" |
14 | 05'16" | 01:20'39" |
15 | 04'42" | 01:25'21" |
16 | 04'33" | 01:29'54" |
17 | 05'02" | 01:34'56" |
18 | 04'59" | 01:39'55" |
18.7 | 05'14" | 01:43'27" |