10.1 km | 00:59:14 | 05:50/km日期: 2016-10-19 05:19 - 卡路里: 547 Cal - 總步數: 11006 - 平均步頻: 185 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 81%
Pace: 06'11" / 06'05" / 06'10" / 05'43" / 05'54" / 05'34" / 05'43" / 05'35" / 05'39" / 05'45" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'37") | 1000 / 1000 | 171 / 94 |
2 | | 06'04" (+00'30") | 1000 / 2000 | 183 / 89 |
3 | | 06'08" (+00'34") | 1005 / 3005 | 184 / 88 |
4 | | 05'43" (+00'09") | 1008 / 4014 | 188 / 92 |
5 | | 05'49" (+00'15") | 1004 / 5018 | 188 / 91 |
6 | | 05'34" | 1007 / 6026 | 191 / 93 |
7 | | 05'41" (+00'07") | 1003 / 7029 | 189 / 92 |
8 | | 05'34" | 1001 / 8031 | 189 / 94 |
9 | | 05'37" (+00'03") | 1004 / 9035 | 189 / 94 |
10 | | 05'43" (+00'09") | 1003 / 10039 | 185 / 93 |
11 | | 06'27" (+00'53") | 134 / 10173 | 175 / 88 |
10月累積里程 : 179.36 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'05" | 00:12'16" |
3 | 06'10" | 00:18'26" |
4 | 05'43" | 00:24'09" |
5 | 05'54" | 00:30'03" |
6 | 05'34" | 00:35'37" |
7 | 05'43" | 00:41'20" |
8 | 05'35" | 00:46'55" |
9 | 05'39" | 00:52'34" |
10 | 05'45" | 00:58'19" |
10.1 | 06'49" | 00:59'14" |