49.5 km | 02:53:05 | 03:29/km日期: 2016-10-16 06:15 - 總爬升: 207 m - 卡路里: 3122 Cal - 溫度: 20°C - 濕度: 100%
Pace: 05'01" / 00'01" / 04'59" / 00'01" / 00'14" / 00'25" / 04'20" / 00'01" / 00'12" / 00'06" / 00'06" / 04'30" / 05'05" / 00'04" / 07'46" / 07'10" / 00'01" / 00'07" / 05'55" / 07'09" / 06'48" / 00'01" / 04'59" / 03'18" / 01'43" / 04'59" / 00'01" / 05'30" / 08'27" / 01'02" / 00'01" / 00'10" / 00'06" / 03'06" / 06'37" / 00'01" / 04'59" / 00'01" / 04'59" / 00'01" / 00'11" / 02'38" / 02'11" / 07'16" / 07'26" / 08'31" / 06'28" / 06'37" / 04'08" / 32'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'16" (+02'04") | 2628 / 2628 |
2 | | 01'30" (+00'18") | 4072 / 6700 |
3 | | 01'12" | 5548 / 12249 |
4 | | 03'01" (+01'49") | 2208 / 14457 |
5 | | 07'34" (+06'22") | 1005 / 15463 |
6 | | 02'30" (+01'18") | 3144 / 18608 |
7 | | 06'59" (+05'47") | 1028 / 19636 |
8 | | 07'48" (+06'36") | 991 / 20627 |
9 | | 02'51" (+01'39") | 3365 / 23993 |
10 | | 02'22" (+01'10") | 3377 / 27371 |
11 | | 08'37" (+07'25") | 1018 / 28389 |
12 | | 01'17" (+00'05") | 5425 / 33815 |
13 | | 06'47" (+05'35") | 1023 / 34838 |
14 | | 02'19" (+01'07") | 3842 / 38681 |
15 | | 01'38" (+00'26") | 4705 / 43386 |
16 | | 09'16" (+08'04") | 997 / 44383 |
17 | | 07'24" (+06'12") | 1001 / 45385 |
18 | | 08'09" (+06'57") | 1152 / 46538 |
19 | | 06'24" (+05'12") | 1061 / 47600 |
20 | | 05'13" (+04'01") | 1452 / 49052 |
21 | | 34'15" (+33'03") | 495 / 49548 |
10月累積里程 : 75.27 km
Android - HTC HTC_D820ys 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 00'01" | 00:05'02" |
3 | 04'59" | 00:10'01" |
4 | 00'01" | 00:10'02" |
5 | 00'14" | 00:10'16" |
6 | 00'25" | 00:10'41" |
7 | 04'20" | 00:15'01" |
8 | 00'01" | 00:15'02" |
9 | 00'12" | 00:15'14" |
10 | 00'06" | 00:15'20" |
11 | 00'06" | 00:15'26" |
12 | 04'30" | 00:19'56" |
13 | 05'05" | 00:25'01" |
14 | 00'04" | 00:25'05" |
15 | 07'46" | 00:32'51" |
16 | 07'10" | 00:40'01" |
17 | 00'01" | 00:40'02" |
18 | 00'07" | 00:40'09" |
19 | 05'55" | 00:46'04" |
20 | 07'09" | 00:53'13" |
21 | 06'48" | 01:00'01" |
22 | 00'01" | 01:00'02" |
23 | 04'59" | 01:05'01" |
24 | 03'18" | 01:08'19" |
25 | 01'43" | 01:10'02" |
26 | 04'59" | 01:15'01" |
27 | 00'01" | 01:15'02" |
28 | 05'30" | 01:20'32" |
29 | 08'27" | 01:28'59" |
30 | 01'02" | 01:30'01" |
31 | 00'01" | 01:30'02" |
32 | 00'10" | 01:30'12" |
33 | 00'06" | 01:30'18" |
34 | 03'06" | 01:33'24" |
35 | 06'37" | 01:40'01" |
36 | 00'01" | 01:40'02" |
37 | 04'59" | 01:45'01" |
38 | 00'01" | 01:45'02" |
39 | 04'59" | 01:50'01" |
40 | 00'01" | 01:50'02" |
41 | 00'11" | 01:50'13" |
42 | 02'38" | 01:52'51" |
43 | 02'11" | 01:55'02" |
44 | 07'16" | 02:02'18" |
45 | 07'26" | 02:09'44" |
46 | 08'31" | 02:18'15" |
47 | 06'28" | 02:24'43" |
48 | 06'37" | 02:31'20" |
49 | 04'08" | 02:35'28" |
49.5 | 32'07" | 02:53'05" |