20.7 km | 03:48:25 | 11:00/km日期: 2016-10-16 06:17 - 總爬升: 227 m - 地點: 柳營重溪國小 - 卡路里: 1027 Cal - 溫度: 20°C - 濕度: 100%
Pace: 08'02" / 09'09" / 09'29" / 09'52" / 10'10" / 10'16" / 10'31" / 11'06" / 11'45" / 10'03" / 11'34" / 11'30" / 11'11" / 12'32" / 11'59" / 12'53" / 11'39" / 11'33" / 12'03" / 11'41" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" | 983 / 983 |
2 | | 09'14" (+01'23") | 1007 / 1991 |
3 | | 09'26" (+01'35") | 1003 / 2994 |
4 | | 09'51" (+02'00") | 999 / 3994 |
5 | | 10'09" (+02'18") | 1004 / 4999 |
6 | | 10'14" (+02'23") | 1015 / 6014 |
7 | | 10'38" (+02'47") | 1002 / 7017 |
8 | | 10'58" (+03'07") | 998 / 8015 |
9 | | 11'51" (+04'00") | 1001 / 9017 |
10 | | 10'04" (+02'13") | 1004 / 10021 |
11 | | 11'27" (+03'36") | 1008 / 11029 |
12 | | 11'30" (+03'39") | 998 / 12027 |
13 | | 11'16" (+03'25") | 1001 / 13028 |
14 | | 12'29" (+04'38") | 994 / 14023 |
15 | | 12'08" (+04'17") | 1009 / 15032 |
16 | | 12'41" (+04'50") | 1006 / 16039 |
17 | | 11'40" (+03'49") | 1000 / 17039 |
18 | | 11'33" (+03'42") | 999 / 18038 |
19 | | 12'07" (+04'16") | 1007 / 19045 |
20 | | 11'33" (+03'42") | 991 / 20037 |
21 | | 12'15" (+04'24") | 744 / 20781 |
10月累積里程 : 20.74 km
Android - HTC HTC_D728x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 09'09" | 00:17'11" |
3 | 09'29" | 00:26'40" |
4 | 09'52" | 00:36'32" |
5 | 10'10" | 00:46'42" |
6 | 10'16" | 00:56'58" |
7 | 10'31" | 01:07'29" |
8 | 11'06" | 01:18'35" |
9 | 11'45" | 01:30'20" |
10 | 10'03" | 01:40'23" |
11 | 11'34" | 01:51'57" |
12 | 11'30" | 02:03'27" |
13 | 11'11" | 02:14'38" |
14 | 12'32" | 02:27'10" |
15 | 11'59" | 02:39'09" |
16 | 12'53" | 02:52'02" |
17 | 11'39" | 03:03'41" |
18 | 11'33" | 03:15'14" |
19 | 12'03" | 03:27'17" |
20 | 11'41" | 03:38'58" |
20.7 | 12'46" | 03:48'25" |