20.9 km | 03:20:33 | 09:36/km日期: 2016-10-16 06:16 - 總爬升: 140 m - 卡路里: 1128 Cal - 溫度: 20°C - 濕度: 100%
Pace: 08'22" / 07'20" / 08'01" / 07'50" / 08'17" / 09'39" / 08'41" / 08'56" / 11'45" / 07'52" / 08'31" / 10'12" / 09'45" / 09'46" / 10'27" / 10'44" / 09'11" / 09'46" / 10'58" / 09'19" / 17'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+01'02") | 988 / 988 |
2 | | 07'19" | 999 / 1987 |
3 | | 07'55" (+00'36") | 1009 / 2996 |
4 | | 07'51" (+00'32") | 1001 / 3998 |
5 | | 08'18" (+00'59") | 1009 / 5008 |
6 | | 09'38" (+02'19") | 1000 / 6009 |
7 | | 08'40" (+01'21") | 1001 / 7010 |
8 | | 09'02" (+01'43") | 1006 / 8017 |
9 | | 11'37" (+04'18") | 996 / 9013 |
10 | | 07'57" (+00'38") | 1005 / 10019 |
11 | | 08'30" (+01'11") | 1000 / 11019 |
12 | | 10'08" (+02'49") | 1009 / 12028 |
13 | | 09'56" (+02'37") | 1004 / 13033 |
14 | | 09'40" (+02'21") | 998 / 14032 |
15 | | 10'19" (+03'00") | 1012 / 15044 |
16 | | 10'53" (+03'34") | 1001 / 16046 |
17 | | 09'08" (+01'49") | 988 / 17034 |
18 | | 09'44" (+02'25") | 1007 / 18042 |
19 | | 10'37" (+03'18") | 1010 / 19053 |
20 | | 09'34" (+02'15") | 987 / 20040 |
21 | | 16'52" (+09'33") | 882 / 20923 |
10月累積里程 : 42.32 km
Android - samsung SM-N9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 07'20" | 00:15'42" |
3 | 08'01" | 00:23'43" |
4 | 07'50" | 00:31'33" |
5 | 08'17" | 00:39'50" |
6 | 09'39" | 00:49'29" |
7 | 08'41" | 00:58'10" |
8 | 08'56" | 01:07'06" |
9 | 11'45" | 01:18'51" |
10 | 07'52" | 01:26'43" |
11 | 08'31" | 01:35'14" |
12 | 10'12" | 01:45'26" |
13 | 09'45" | 01:55'11" |
14 | 09'46" | 02:04'57" |
15 | 10'27" | 02:15'24" |
16 | 10'44" | 02:26'08" |
17 | 09'11" | 02:35'19" |
18 | 09'46" | 02:45'05" |
19 | 10'58" | 02:56'03" |
20 | 09'19" | 03:05'22" |
20.9 | 17'15" | 03:20'33" |