21.1 km | 03:14:53 | 09:13/km日期: 2016-10-16 06:15 - 總爬升: 145 m - 卡路里: 1141 Cal - 溫度: 20°C - 濕度: 100%
Pace: 06'19" / 05'36" / 06'32" / 06'57" / 06'44" / 08'07" / 07'53" / 09'33" / 09'00" / 06'45" / 07'39" / 10'06" / 08'20" / 09'41" / 09'07" / 11'25" / 09'13" / 09'33" / 11'37" / 10'24" / 08'59" / 118'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'41") | 987 / 987 |
2 | | 05'36" | 1017 / 2004 |
3 | | 06'32" (+00'56") | 1013 / 3018 |
4 | | 06'57" (+01'21") | 1001 / 4020 |
5 | | 06'46" (+01'10") | 994 / 5015 |
6 | | 08'01" (+02'25") | 1010 / 6025 |
7 | | 08'06" (+02'30") | 1002 / 7028 |
8 | | 09'19" (+03'43") | 1009 / 8038 |
9 | | 09'00" (+03'24") | 998 / 9036 |
10 | | 06'48" (+01'12") | 1030 / 10067 |
11 | | 07'47" (+02'11") | 1006 / 11074 |
12 | | 09'57" (+04'21") | 997 / 12071 |
13 | | 08'29" (+02'53") | 1009 / 13081 |
14 | | 09'26" (+03'50") | 993 / 14074 |
15 | | 09'26" (+03'50") | 1002 / 15076 |
16 | | 11'13" (+05'37") | 1002 / 16079 |
17 | | 09'14" (+03'38") | 1002 / 17082 |
18 | | 09'37" (+04'01") | 1006 / 18089 |
19 | | 11'46" (+06'10") | 1001 / 19091 |
20 | | 10'25" (+04'49") | 1002 / 20094 |
21 | | 09'33" (+03'57") | 1004 / 21098 |
22 | | 01:51'28" (+45'52") | 123 / 21221 |
10月累積里程 : 30.70 km
Android - unknown unknown 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'36" | 00:11'55" |
3 | 06'32" | 00:18'27" |
4 | 06'57" | 00:25'24" |
5 | 06'44" | 00:32'08" |
6 | 08'07" | 00:40'15" |
7 | 07'53" | 00:48'08" |
8 | 09'33" | 00:57'41" |
9 | 09'00" | 01:06'41" |
10 | 06'45" | 01:13'26" |
11 | 07'39" | 01:21'05" |
12 | 10'06" | 01:31'11" |
13 | 08'20" | 01:39'31" |
14 | 09'41" | 01:49'12" |
15 | 09'07" | 01:58'19" |
16 | 11'25" | 02:09'44" |
17 | 09'13" | 02:18'57" |
18 | 09'33" | 02:28'30" |
19 | 11'37" | 02:40'07" |
20 | 10'24" | 02:50'31" |
21 | 08'59" | 02:59'30" |
21.1 | 118'20" | 03:14'53" |