21.0 km | 03:09:52 | 09:02/km日期: 2016-10-16 06:15 - 總爬升: 171 m - 卡路里: 1191 Cal - 溫度: 20°C - 濕度: 100%
Pace: 06'35" / 06'20" / 06'36" / 06'09" / 06'37" / 08'06" / 06'50" / 06'44" / 09'33" / 06'15" / 06'27" / 12'22" / 08'25" / 11'00" / 11'31" / 10'59" / 10'27" / 10'20" / 10'37" / 10'18" / 11'32" / 615'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'17") | 997 / 997 |
2 | | 06'23" (+00'11") | 993 / 1991 |
3 | | 06'31" (+00'19") | 1023 / 3014 |
4 | | 06'12" | 1002 / 4017 |
5 | | 06'34" (+00'22") | 1009 / 5026 |
6 | | 08'08" (+01'56") | 997 / 6023 |
7 | | 06'48" (+00'36") | 1004 / 7028 |
8 | | 06'47" (+00'35") | 1003 / 8031 |
9 | | 09'25" (+03'13") | 1009 / 9041 |
10 | | 06'18" (+00'06") | 999 / 10040 |
11 | | 06'29" (+00'17") | 995 / 11036 |
12 | | 12'15" (+06'03") | 1014 / 12050 |
13 | | 08'30" (+02'18") | 995 / 13046 |
14 | | 11'04" (+04'52") | 1005 / 14051 |
15 | | 11'26" (+05'14") | 996 / 15047 |
16 | | 11'14" (+05'02") | 1011 / 16059 |
17 | | 10'15" (+04'03") | 1005 / 17065 |
18 | | 10'21" (+04'09") | 996 / 18061 |
19 | | 10'27" (+04'15") | 995 / 19057 |
20 | | 10'32" (+04'20") | 1005 / 20062 |
21 | | 14'23" (+08'11") | 1011 / 21073 |
10月累積里程 : 21.01 km
Android - asus ASUS_Z00UD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'20" | 00:12'55" |
3 | 06'36" | 00:19'31" |
4 | 06'09" | 00:25'40" |
5 | 06'37" | 00:32'17" |
6 | 08'06" | 00:40'23" |
7 | 06'50" | 00:47'13" |
8 | 06'44" | 00:53'57" |
9 | 09'33" | 01:03'30" |
10 | 06'15" | 01:09'45" |
11 | 06'27" | 01:16'12" |
12 | 12'22" | 01:28'34" |
13 | 08'25" | 01:36'59" |
14 | 11'00" | 01:47'59" |
15 | 11'31" | 01:59'30" |
16 | 10'59" | 02:10'29" |
17 | 10'27" | 02:20'56" |
18 | 10'20" | 02:31'16" |
19 | 10'37" | 02:41'53" |
20 | 10'18" | 02:52'11" |
21 | 11'32" | 03:03'43" |
21.0 | 614'59" | 03:09'52" |