21.0 km | 03:07:14 | 08:54/km日期: 2016-10-16 06:15 - 總爬升: 163 m - 卡路里: 1135 Cal - 溫度: 20°C - 濕度: 100%
Pace: 07'08" / 06'55" / 08'13" / 06'21" / 08'09" / 08'05" / 08'54" / 08'21" / 09'23" / 07'58" / 08'55" / 09'39" / 09'31" / 09'40" / 09'17" / 10'37" / 09'11" / 10'15" / 09'54" / 08'40" / 10'18" / 91'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'15") | 996 / 996 |
2 | | 06'56" (+00'09") | 996 / 1993 |
3 | | 07'45" (+00'58") | 1073 / 3066 |
4 | | 06'47" | 934 / 4001 |
5 | | 08'03" (+01'16") | 1010 / 5012 |
6 | | 08'08" (+01'21") | 1007 / 6019 |
7 | | 08'53" (+02'06") | 999 / 7019 |
8 | | 08'28" (+01'41") | 1011 / 8030 |
9 | | 09'12" (+02'25") | 995 / 9026 |
10 | | 08'00" (+01'13") | 1007 / 10033 |
11 | | 08'55" (+02'08") | 994 / 11027 |
12 | | 09'41" (+02'54") | 1004 / 12031 |
13 | | 09'28" (+02'41") | 1003 / 13035 |
14 | | 09'37" (+02'50") | 1004 / 14040 |
15 | | 09'33" (+02'46") | 1006 / 15047 |
16 | | 10'21" (+03'34") | 993 / 16040 |
17 | | 09'19" (+02'32") | 997 / 17038 |
18 | | 10'13" (+03'26") | 1011 / 18050 |
19 | | 09'59" (+03'12") | 1000 / 19050 |
20 | | 08'33" (+01'46") | 1008 / 20058 |
21 | | 11'18" (+04'31") | 994 / 21053 |
10月累積里程 :
21.02 km NIKE 型號 累積 :
64.3 kmAndroid - samsung SM-N910U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'55" | 00:14'03" |
3 | 08'13" | 00:22'16" |
4 | 06'21" | 00:28'37" |
5 | 08'09" | 00:36'46" |
6 | 08'05" | 00:44'51" |
7 | 08'54" | 00:53'45" |
8 | 08'21" | 01:02'06" |
9 | 09'23" | 01:11'29" |
10 | 07'58" | 01:19'27" |
11 | 08'55" | 01:28'22" |
12 | 09'39" | 01:38'01" |
13 | 09'31" | 01:47'32" |
14 | 09'40" | 01:57'12" |
15 | 09'17" | 02:06'29" |
16 | 10'37" | 02:17'06" |
17 | 09'11" | 02:26'17" |
18 | 10'15" | 02:36'32" |
19 | 09'54" | 02:46'26" |
20 | 08'40" | 02:55'06" |
21 | 10'18" | 03:05'24" |
21.0 | 91'40" | 03:07'14" |