21.1 km | 03:02:15 | 08:38/km日期: 2016-10-16 06:15 - 總爬升: 162 m - 卡路里: 1183 Cal - 溫度: 20°C - 濕度: 100%
Pace: 06'45" / 06'21" / 07'12" / 07'30" / 08'06" / 07'44" / 08'18" / 07'51" / 09'03" / 07'28" / 08'47" / 09'18" / 08'48" / 10'00" / 09'15" / 12'26" / 08'52" / 08'20" / 10'04" / 09'01" / 10'24" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+03'02") | 487 / 487 |
2 | | 06'34" (+02'51") | 511 / 999 |
3 | | 07'33" (+03'50") | 491 / 1491 |
4 | | 05'15" (+01'32") | 500 / 1991 |
5 | | 06'23" (+02'40") | 503 / 2495 |
6 | | 07'38" (+03'55") | 531 / 3026 |
7 | | 08'27" (+04'44") | 484 / 3511 |
8 | | 06'55" (+03'12") | 491 / 4002 |
9 | | 08'33" (+04'50") | 504 / 4507 |
10 | | 07'28" (+03'45") | 506 / 5013 |
11 | | 07'01" (+03'18") | 497 / 5511 |
12 | | 08'31" (+04'48") | 496 / 6007 |
13 | | 08'33" (+04'50") | 512 / 6520 |
14 | | 08'02" (+04'19") | 503 / 7023 |
15 | | 06'44" (+03'01") | 494 / 7517 |
16 | | 08'50" (+05'07") | 509 / 8027 |
17 | | 09'06" (+05'23") | 497 / 8524 |
18 | | 09'38" (+05'55") | 496 / 9020 |
19 | | 06'48" (+03'05") | 502 / 9523 |
20 | | 07'31" (+03'48") | 500 / 10023 |
21 | | 07'50" (+04'07") | 499 / 10523 |
22 | | 09'43" (+06'00") | 503 / 11026 |
23 | | 09'42" (+05'59") | 508 / 11535 |
24 | | 08'45" (+05'02") | 498 / 12033 |
25 | | 08'04" (+04'21") | 497 / 12530 |
26 | | 09'46" (+06'03") | 500 / 13031 |
27 | | 09'59" (+06'16") | 501 / 13533 |
28 | | 09'52" (+06'09") | 501 / 14034 |
29 | | 08'43" (+05'00") | 502 / 14537 |
30 | | 09'36" (+05'53") | 494 / 15031 |
31 | | 09'46" (+06'03") | 507 / 15539 |
32 | | 15'19" (+11'36") | 497 / 16037 |
33 | | 11'55" (+08'12") | 500 / 16537 |
34 | | 05'39" (+01'56") | 509 / 17047 |
35 | | 06'43" (+03'00") | 495 / 17543 |
36 | | 10'36" (+06'53") | 506 / 18049 |
37 | | 09'53" (+06'10") | 505 / 18554 |
38 | | 09'35" (+05'52") | 502 / 19056 |
39 | | 09'22" (+05'39") | 894 / 19951 |
40 | | 03'43" | 93 / 20045 |
41 | | 08'21" (+04'38") | 512 / 20557 |
42 | | 12'31" (+08'48") | 492 / 21049 |
43 | | 12'35" (+08'52") | 45 / 21094 |
台南吳水清
台南吳水清
台南吳水清