21.0 km | 02:57:07 | 08:25/km日期: 2016-10-16 06:15 - 總爬升: 102 m - 卡路里: 1342 Cal - 溫度: 20°C - 濕度: 100%
Pace: 06'12" / 05'47" / 06'07" / 06'12" / 06'44" / 07'51" / 07'07" / 07'33" / 08'00" / 07'33" / 08'39" / 09'31" / 08'23" / 10'05" / 08'01" / 09'54" / 08'25" / 09'20" / 10'22" / 09'16" / 2680'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'30") | 1001 / 1001 |
2 | | 05'41" | 997 / 1999 |
3 | | 06'09" (+00'28") | 1008 / 3008 |
4 | | 06'14" (+00'33") | 993 / 4001 |
5 | | 06'41" (+01'00") | 1005 / 5007 |
6 | | 07'48" (+02'07") | 1004 / 6012 |
7 | | 07'07" (+01'26") | 998 / 7010 |
8 | | 07'34" (+01'53") | 1008 / 8019 |
9 | | 07'58" (+02'17") | 1006 / 9026 |
10 | | 07'33" (+01'52") | 994 / 10021 |
11 | | 09'29" (+03'48") | 1007 / 11028 |
12 | | 08'35" (+02'54") | 1002 / 12031 |
13 | | 08'30" (+02'49") | 1002 / 13034 |
14 | | 10'02" (+04'21") | 1001 / 14035 |
15 | | 07'59" (+02'18") | 1005 / 15041 |
16 | | 09'51" (+04'10") | 1000 / 16042 |
17 | | 08'37" (+02'56") | 1001 / 17043 |
18 | | 09'13" (+03'32") | 1000 / 18044 |
19 | | 10'26" (+04'45") | 1010 / 19054 |
20 | | 09'10" (+03'29") | 994 / 20049 |
21 | | 16'24" (+10'43") | 957 / 21006 |
10月累積里程 : 36.02 km
Android - samsung GT-N7100 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'47" | 00:11'59" |
3 | 06'07" | 00:18'06" |
4 | 06'12" | 00:24'18" |
5 | 06'44" | 00:31'02" |
6 | 07'51" | 00:38'53" |
7 | 07'07" | 00:46'00" |
8 | 07'33" | 00:53'33" |
9 | 08'00" | 01:01'33" |
10 | 07'33" | 01:09'06" |
11 | 08'39" | 01:17'45" |
12 | 09'31" | 01:27'16" |
13 | 08'23" | 01:35'39" |
14 | 10'05" | 01:45'44" |
15 | 08'01" | 01:53'45" |
16 | 09'54" | 02:03'39" |
17 | 08'25" | 02:12'04" |
18 | 09'20" | 02:21'24" |
19 | 10'22" | 02:31'46" |
20 | 09'16" | 02:41'02" |
21.0 | 15'58" | 02:57'07" |