20.7 km | 02:44:11 | 07:56/km日期: 2016-10-16 06:15 - 總爬升: 115 m - 卡路里: 1116 Cal - 溫度: 20°C - 濕度: 100%
Pace: 06'34" / 06'21" / 06'29" / 06'30" / 06'44" / 07'19" / 07'38" / 07'45" / 07'45" / 07'25" / 07'26" / 08'06" / 08'56" / 09'48" / 08'32" / 10'00" / 07'59" / 09'01" / 09'36" / 08'17" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'08") | 991 / 991 |
2 | | 06'23" | 1008 / 2000 |
3 | | 06'23" | 999 / 2999 |
4 | | 06'30" (+00'07") | 999 / 3998 |
5 | | 06'48" (+00'25") | 1003 / 5002 |
6 | | 07'13" (+00'50") | 1012 / 6015 |
7 | | 07'40" (+01'17") | 1008 / 7023 |
8 | | 07'45" (+01'22") | 1002 / 8025 |
9 | | 07'46" (+01'23") | 995 / 9020 |
10 | | 07'22" (+00'59") | 1006 / 10027 |
11 | | 07'25" (+01'02") | 999 / 11026 |
12 | | 08'06" (+01'43") | 1014 / 12041 |
13 | | 09'01" (+02'38") | 1000 / 13041 |
14 | | 09'47" (+03'24") | 1002 / 14044 |
15 | | 08'27" (+02'04") | 1007 / 15051 |
16 | | 09'59" (+03'36") | 990 / 16042 |
17 | | 07'59" (+01'36") | 999 / 17041 |
18 | | 09'04" (+02'41") | 1007 / 18049 |
19 | | 09'36" (+03'13") | 1000 / 19049 |
20 | | 08'16" (+01'53") | 1000 / 20049 |
21 | | 08'23" (+02'00") | 671 / 20721 |
10月累積里程 : 55.13 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'21" | 00:12'55" |
3 | 06'29" | 00:19'24" |
4 | 06'30" | 00:25'54" |
5 | 06'44" | 00:32'38" |
6 | 07'19" | 00:39'57" |
7 | 07'38" | 00:47'35" |
8 | 07'45" | 00:55'20" |
9 | 07'45" | 01:03'05" |
10 | 07'25" | 01:10'30" |
11 | 07'26" | 01:17'56" |
12 | 08'06" | 01:26'02" |
13 | 08'56" | 01:34'58" |
14 | 09'48" | 01:44'46" |
15 | 08'32" | 01:53'18" |
16 | 10'00" | 02:03'18" |
17 | 07'59" | 02:11'17" |
18 | 09'01" | 02:20'18" |
19 | 09'36" | 02:29'54" |
20 | 08'17" | 02:38'11" |
20.7 | 08'57" | 02:44'11" |