5.4 km | 01:03:01 | 11:45/km日期: 2016-10-11 18:37 - 卡路里: 354 Cal - 溫度: 28°C - 濕度: 71%
Pace: 12'31" / 08'04" / 07'32" / 15'04" / 14'49" / 13'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'19" (+06'02") | 474 / 474 |
2 | | 11'56" (+04'39") | 480 / 954 |
3 | | 07'49" (+00'32") | 453 / 1408 |
4 | | 08'02" (+00'45") | 447 / 1855 |
5 | | 08'22" (+01'05") | 409 / 2264 |
6 | | 07'17" | 441 / 2706 |
7 | | 10'44" (+03'27") | 443 / 3150 |
8 | | 15'37" (+08'20") | 482 / 3632 |
9 | | 14'03" (+06'46") | 451 / 4084 |
10 | | 14'14" (+06'57") | 450 / 4535 |
11 | | 14'39" (+07'22") | 430 / 4965 |
12 | | 15'02" (+07'45") | 384 / 5350 |
10月累積里程 :
83.12 km 美津濃 19 累積 :
353.5 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'31" | 00:12'31" |
2 | 08'04" | 00:20'35" |
3 | 07'32" | 00:28'07" |
4 | 15'04" | 00:43'11" |
5 | 14'49" | 00:58'00" |
5.4 | 13'56" | 01:03'01" |