6.3 km | 00:36:56 | 05:54/km日期: 2016-10-11 20:11 - 卡路里: 338 Cal - 總步數: 6348 - 平均步頻: 171 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 83%
Pace: 05'52" / 05'42" / 05'44" / 06'15" / 05'52" / 05'40" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'04") | 476 / 476 | 162 / 108 |
2 | | 05'51" (+00'16") | 477 / 954 | 167 / 102 |
3 | | 05'47" (+00'12") | 468 / 1422 | 170 / 101 |
4 | | 05'45" (+00'10") | 482 / 1905 | 172 / 100 |
5 | | 05'40" (+00'05") | 484 / 2390 | 173 / 101 |
6 | | 05'56" (+00'21") | 470 / 2860 | 173 / 96 |
7 | | 06'04" (+00'29") | 474 / 3335 | 172 / 95 |
8 | | 06'20" (+00'45") | 467 / 3803 | 174 / 90 |
9 | | 06'16" (+00'41") | 478 / 4281 | 172 / 92 |
10 | | 05'39" (+00'04") | 468 / 4750 | 175 / 100 |
11 | | 05'35" | 456 / 5206 | 170 / 105 |
12 | | 05'47" (+00'12") | 466 / 5672 | 174 / 98 |
13 | | 05'59" (+00'24") | 464 / 6137 | 172 / 96 |
14 | | 07'00" (+01'25") | 121 / 6259 | 171 / 83 |
10月累積里程 : 24.87 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'42" | 00:11'34" |
3 | 05'44" | 00:17'18" |
4 | 06'15" | 00:23'33" |
5 | 05'52" | 00:29'25" |
6 | 05'40" | 00:35'05" |
6.3 | 07'07" | 00:36'56" |