7.4 km | 00:52:47 | 07:08/km日期: 2016-09-24 07:19 - 卡路里: 418 Cal - 總步數: 8652 - 平均步頻: 163 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 78%
Pace: 06'59" / 06'21" / 06'45" / 06'42" / 05'40" / 06'56" / 07'34" / 14'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+00'40") | 1007 / 1007 | 162 / 87 |
2 | | 06'22" | 1008 / 2016 | 169 / 92 |
3 | | 06'44" (+00'22") | 1001 / 3017 | 155 / 95 |
4 | | 06'41" (+00'19") | 1006 / 4023 | 169 / 88 |
5 | | 06'54" (+00'32") | 1007 / 5030 | 166 / 86 |
6 | | 07'42" (+01'20") | 1004 / 6034 | 164 / 78 |
7 | | 07'48" (+01'26") | 1006 / 7040 | 165 / 77 |
8 | | 08'18" (+01'56") | 389 / 7429 | 149 / 80 |
9月累積里程 : 19.42 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'21" | 00:13'20" |
3 | 06'45" | 00:20'05" |
4 | 06'42" | 00:26'47" |
5 | 05'40" | 00:32'27" |
6 | 06'56" | 00:39'23" |
7 | 07'34" | 00:46'57" |
7.4 | 14'59" | 00:52'47" |