8.2 km | 00:59:13 | 07:15/km日期: 2016-10-03 19:31 - 卡路里: 492 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 70%
Pace: 06'52" / 05'45" / 05'51" / 05'49" / 06'22" / 05'55" / 15'57" / 05'46" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'07") | 1000 / 1000 |
2 | | 05'44" | 1000 / 2000 |
3 | | 05'50" (+00'06") | 1000 / 3000 |
4 | | 05'49" (+00'05") | 1000 / 4000 |
5 | | 06'21" (+00'37") | 1000 / 5000 |
6 | | 05'55" (+00'11") | 1000 / 6000 |
7 | | 15'56" (+10'12") | 1000 / 7000 |
8 | | 05'45" (+00'01") | 1000 / 8000 |
9 | | 05'55" (+00'11") | 162 / 8162 |
10月累積里程 : 94.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'45" | 00:12'37" |
3 | 05'51" | 00:18'28" |
4 | 05'49" | 00:24'17" |
5 | 06'22" | 00:30'39" |
6 | 05'55" | 00:36'34" |
7 | 15'57" | 00:52'31" |
8 | 05'46" | 00:58'17" |
8.2 | 05'50" | 00:59'14" |