43.5 km | 06:22:18 | 08:47/km日期: 2016-10-09 06:00 - 總爬升: 124 m - 卡路里: 2347 Cal - 總步數: 40984 - 平均步頻: 107 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 86%
Pace: 07'55" / 06'42" / 08'01" / 06'30" / 06'27" / 06'07" / 07'11" / 08'08" / 06'47" / 06'54" / 11'11" / 06'30" / 07'09" / 07'01" / 06'40" / 09'08" / 06'56" / 08'57" / 13'19" / 06'32" / 09'07" / 08'00" / 07'52" / 11'58" / 06'36" / 06'48" / 11'08" / 08'08" / 07'04" / 11'50" / 08'15" / 10'33" / 09'07" / 08'58" / 07'48" / 10'13" / 08'47" / 11'56" / 09'58" / 08'52" / 09'32" / 11'39" / 12'36" / 24'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'53" (+01'46") | 1003 / 1003 | 148 / 85 |
2 | | 06'40" (+00'33") | 1003 / 2006 | 174 / 86 |
3 | | 08'00" (+01'53") | 1001 / 3008 | 155 / 80 |
4 | | 06'30" (+00'23") | 1005 / 4013 | 186 / 82 |
5 | | 06'23" (+00'16") | 1001 / 5015 | 185 / 84 |
6 | | 06'07" | 1007 / 6022 | 185 / 87 |
7 | | 07'08" (+01'01") | 1007 / 7030 | 163 / 85 |
8 | | 08'03" (+01'56") | 1008 / 8038 | 126 / 97 |
9 | | 06'44" (+00'37") | 1006 / 9045 | 174 / 85 |
10 | | 06'54" (+00'47") | 1000 / 10045 | 147 / 98 |
11 | | 11'07" (+05'00") | 1003 / 11049 | 98 / 90 |
12 | | 06'29" (+00'22") | 1005 / 12055 | 159 / 96 |
13 | | 07'06" (+00'59") | 1003 / 13059 | 125 / 112 |
14 | | 07'00" (+00'53") | 1008 / 14067 | 163 / 87 |
15 | | 06'39" (+00'32") | 1003 / 15070 | 180 / 83 |
16 | | 09'02" (+02'55") | 1002 / 16073 | 86 / 127 |
17 | | 06'56" (+00'49") | 1005 / 17079 | 158 / 90 |
18 | | 08'50" (+02'43") | 1003 / 18082 | 72 / 156 |
19 | | 13'16" (+07'09") | 1003 / 19085 | 81 / 92 |
20 | | 06'31" (+00'24") | 1002 / 20087 | 187 / 81 |
21 | | 09'08" (+03'01") | 1002 / 21090 | 85 / 128 |
22 | | 07'57" (+01'50") | 1003 / 22093 | 102 / 122 |
23 | | 08'22" (+02'15") | 1006 / 23100 | 98 / 120 |
24 | | 11'20" (+05'13") | 1006 / 24106 | 98 / 89 |
25 | | 06'34" (+00'27") | 1006 / 25112 | 188 / 80 |
26 | | 06'49" (+00'42") | 1006 / 26118 | 187 / 78 |
27 | | 11'10" (+05'03") | 1004 / 27123 | 50 / 178 |
28 | | 07'56" (+01'49") | 1000 / 28123 | 113 / 110 |
29 | | 07'07" (+01'00") | 1000 / 29123 | 167 / 83 |
30 | | 11'56" (+05'49") | 1001 / 30125 | 90 / 92 |
31 | | 08'06" (+01'59") | 1001 / 31127 | 120 / 102 |
32 | | 10'36" (+04'29") | 1008 / 32135 | 53 / 175 |
33 | | 08'56" (+02'49") | 1001 / 33137 | 132 / 84 |
34 | | 09'04" (+02'57") | 1005 / 34142 | 63 / 173 |
35 | | 07'42" (+01'35") | 1002 / 35145 | 140 / 92 |
36 | | 10'13" (+04'06") | 1009 / 36155 | 51 / 189 |
37 | | 08'36" (+02'29") | 1007 / 37162 | 82 / 141 |
38 | | 11'57" (+05'50") | 1002 / 38165 | 52 / 158 |
39 | | 09'53" (+03'46") | 1001 / 39166 | 87 / 115 |
40 | | 08'50" (+02'43") | 1007 / 40173 | 91 / 123 |
41 | | 09'39" (+03'32") | 1002 / 41176 | 54 / 189 |
42 | | 11'40" (+05'33") | 1004 / 42180 | 36 / 237 |
43 | | 12'29" (+06'22") | 1001 / 43182 | 9 / 834 |
44 | | 23'18" (+17'11") | 474 / 43656 | 26 / 161 |
新北市林土豆