26.3 km | 04:09:43 | 09:30/km日期: 2016-10-10 06:23 - 總爬升: 300 m - 卡路里: 2010 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'51" / 07'32" / 07'19" / 08'02" / 09'04" / 08'33" / 09'08" / 08'22" / 07'59" / 08'45" / 08'32" / 11'01" / 08'45" / 07'54" / 08'58" / 07'46" / 14'21" / 08'41" / 07'18" / 09'06" / 10'28" / 11'14" / 08'48" / 09'15" / 09'42" / 08'17" / 67'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'14") | 491 / 491 |
2 | | 06'53" (+00'33") | 505 / 997 |
3 | | 07'58" (+01'38") | 490 / 1488 |
4 | | 07'18" (+00'58") | 503 / 1992 |
5 | | 07'42" (+01'22") | 497 / 2489 |
6 | | 06'53" (+00'33") | 500 / 2990 |
7 | | 07'28" (+01'08") | 507 / 3498 |
8 | | 07'58" (+01'38") | 497 / 3995 |
9 | | 09'19" (+02'59") | 507 / 4503 |
10 | | 09'20" (+03'00") | 503 / 5006 |
11 | | 08'04" (+01'44") | 487 / 5493 |
12 | | 08'50" (+02'30") | 505 / 5999 |
13 | | 08'57" (+02'37") | 507 / 6506 |
14 | | 09'28" (+03'08") | 499 / 7006 |
15 | | 08'47" (+02'27") | 502 / 7508 |
16 | | 07'57" (+01'37") | 496 / 8005 |
17 | | 07'49" (+01'29") | 502 / 8507 |
18 | | 08'04" (+01'44") | 501 / 9008 |
19 | | 09'11" (+02'51") | 498 / 9507 |
20 | | 08'22" (+02'02") | 497 / 10004 |
21 | | 08'45" (+02'25") | 500 / 10504 |
22 | | 08'13" (+01'53") | 504 / 11009 |
23 | | 13'06" (+06'46") | 500 / 11509 |
24 | | 08'57" (+02'37") | 496 / 12006 |
25 | | 08'14" (+01'54") | 511 / 12518 |
26 | | 09'20" (+03'00") | 497 / 13016 |
27 | | 09'16" (+02'56") | 499 / 13515 |
28 | | 06'20" | 496 / 14011 |
29 | | 08'02" (+01'42") | 512 / 14524 |
30 | | 09'58" (+03'38") | 494 / 15018 |
31 | | 08'36" (+02'16") | 508 / 15527 |
32 | | 06'52" (+00'32") | 492 / 16019 |
33 | | 19'47" (+13'27") | 502 / 16522 |
34 | | 08'57" (+02'37") | 497 / 17019 |
35 | | 08'00" (+01'40") | 499 / 17519 |
36 | | 09'06" (+02'46") | 508 / 18028 |
37 | | 07'46" (+01'26") | 507 / 18536 |
38 | | 06'58" (+00'38") | 487 / 19023 |
39 | | 08'15" (+01'55") | 514 / 19538 |
40 | | 09'59" (+03'39") | 488 / 20026 |
41 | | 10'02" (+03'42") | 501 / 20528 |
42 | | 10'54" (+04'34") | 505 / 21034 |
43 | | 08'48" (+02'28") | 505 / 21539 |
44 | | 13'25" (+07'05") | 501 / 22040 |
45 | | 08'18" (+01'58") | 499 / 22540 |
46 | | 09'37" (+03'17") | 505 / 23045 |
47 | | 09'24" (+03'04") | 495 / 23541 |
48 | | 08'54" (+02'34") | 503 / 24044 |
49 | | 09'32" (+03'12") | 508 / 24552 |
50 | | 09'32" (+03'12") | 499 / 25052 |
51 | | 08'21" (+02'01") | 494 / 25547 |
52 | | 08'21" (+02'01") | 502 / 26049 |
53 | | 01:21'02" (+14'42") | 219 / 26268 |
10月累積里程 :
26.27 km ![](images/shoe.png)
亞瑟士 GT-2160 累積 :
94.0 kmAndroid - HTC HTC_One_max 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'32" | 00:14'23" |
3 | 07'19" | 00:21'42" |
4 | 08'02" | 00:29'44" |
5 | 09'04" | 00:38'48" |
6 | 08'33" | 00:47'21" |
7 | 09'08" | 00:56'29" |
8 | 08'22" | 01:04'51" |
9 | 07'59" | 01:12'50" |
10 | 08'45" | 01:21'35" |
11 | 08'32" | 01:30'07" |
12 | 11'01" | 01:41'08" |
13 | 08'45" | 01:49'53" |
14 | 07'54" | 01:57'47" |
15 | 08'58" | 02:06'45" |
16 | 07'46" | 02:14'31" |
17 | 14'21" | 02:28'52" |
18 | 08'41" | 02:37'33" |
19 | 07'18" | 02:44'51" |
20 | 09'06" | 02:53'57" |
21 | 10'28" | 03:04'25" |
22 | 11'14" | 03:15'39" |
23 | 08'48" | 03:24'27" |
24 | 09'15" | 03:33'42" |
25 | 09'42" | 03:43'24" |
26 | 08'17" | 03:51'41" |
26.3 | 67'13" | 04:09'43" |