14.0 km | 01:29:34 | 06:22/km日期: 2016-10-10 06:43 - 卡路里: 833 Cal - 總步數: 15712 - 平均步頻: 175 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 74%
Pace: 06'18" / 06'01" / 05'57" / 05'57" / 06'00" / 06'30" / 06'50" / 06'37" / 06'33" / 06'31" / 06'18" / 06'29" / 06'20" / 06'38" / 17'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'23") | 1002 / 1002 | 173 / 91 |
2 | | 05'58" (+00'04") | 1005 / 2007 | 178 / 93 |
3 | | 05'57" (+00'03") | 1007 / 3015 | 179 / 93 |
4 | | 05'54" | 1007 / 4022 | 180 / 93 |
5 | | 05'57" (+00'03") | 1005 / 5028 | 180 / 93 |
6 | | 06'24" (+00'30") | 1006 / 6035 | 177 / 88 |
7 | | 06'49" (+00'55") | 1001 / 7036 | 170 / 86 |
8 | | 06'37" (+00'43") | 1009 / 8046 | 175 / 85 |
9 | | 06'29" (+00'35") | 1005 / 9051 | 176 / 87 |
10 | | 06'42" (+00'48") | 1003 / 10054 | 165 / 90 |
11 | | 06'15" (+00'21") | 1006 / 11060 | 179 / 89 |
12 | | 06'26" (+00'32") | 1007 / 12068 | 176 / 88 |
13 | | 06'18" (+00'24") | 1004 / 13072 | 176 / 89 |
14 | | 06'37" (+00'43") | 1007 / 14079 | 174 / 86 |
10月累積里程 : 252.33 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'01" | 00:12'19" |
3 | 05'57" | 00:18'16" |
4 | 05'57" | 00:24'13" |
5 | 06'00" | 00:30'13" |
6 | 06'30" | 00:36'43" |
7 | 06'50" | 00:43'33" |
8 | 06'37" | 00:50'10" |
9 | 06'33" | 00:56'43" |
10 | 06'31" | 01:03'14" |
11 | 06'18" | 01:09'32" |
12 | 06'29" | 01:16'01" |
13 | 06'20" | 01:22'21" |
14 | 06'38" | 01:28'59" |
14.0 | 17'03" | 01:29'34" |