43.0 km | 05:07:30 | 07:09/km日期: 2016-10-09 06:00 - 總爬升: 135 m - 卡路里: 2321 Cal - 總步數: 52582 - 平均步頻: 170 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 86%
Pace: 06'24" / 05'52" / 05'57" / 05'48" / 05'46" / 05'46" / 05'49" / 06'52" / 05'57" / 06'01" / 06'28" / 06'44" / 07'00" / 06'11" / 07'04" / 06'31" / 06'13" / 06'50" / 06'52" / 06'23" / 08'26" / 06'42" / 08'34" / 07'51" / 06'44" / 07'55" / 08'27" / 07'48" / 07'30" / 09'52" / 07'23" / 09'51" / 07'40" / 08'23" / 07'36" / 08'59" / 07'16" / 07'46" / 07'36" / 07'27" / 07'32" / 06'34" / 06'50" / 00'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'38") | 1003 / 1003 | 175 / 89 |
2 | | 05'51" (+00'07") | 1002 / 2005 | 183 / 93 |
3 | | 05'57" (+00'13") | 998 / 3003 | 167 / 100 |
4 | | 05'49" (+00'05") | 997 / 4000 | 175 / 98 |
5 | | 05'44" | 1003 / 5004 | 182 / 95 |
6 | | 05'47" (+00'03") | 1003 / 6007 | 178 / 96 |
7 | | 05'50" (+00'06") | 994 / 7002 | 174 / 97 |
8 | | 06'51" (+01'07") | 1002 / 8004 | 156 / 93 |
9 | | 05'58" (+00'14") | 999 / 9003 | 182 / 91 |
10 | | 06'01" (+00'17") | 997 / 10000 | 178 / 93 |
11 | | 06'28" (+00'44") | 1001 / 11002 | 169 / 91 |
12 | | 06'43" (+00'59") | 1004 / 12007 | 167 / 88 |
13 | | 06'59" (+01'15") | 1002 / 13009 | 154 / 92 |
14 | | 06'12" (+00'28") | 993 / 14003 | 182 / 88 |
15 | | 07'05" (+01'21") | 997 / 15001 | 166 / 84 |
16 | | 06'28" (+00'44") | 1002 / 16004 | 172 / 89 |
17 | | 06'14" (+00'30") | 1000 / 17005 | 180 / 88 |
18 | | 06'49" (+01'05") | 1000 / 18005 | 171 / 85 |
19 | | 06'50" (+01'06") | 996 / 19001 | 171 / 85 |
20 | | 06'24" (+00'40") | 1003 / 20004 | 185 / 84 |
21 | | 08'29" (+02'45") | 997 / 21002 | 141 / 83 |
22 | | 06'42" (+00'58") | 1000 / 22002 | 177 / 83 |
23 | | 08'32" (+02'48") | 1003 / 23005 | 138 / 84 |
24 | | 07'50" (+02'06") | 1000 / 24005 | 161 / 78 |
25 | | 06'47" (+01'03") | 1001 / 25006 | 183 / 80 |
26 | | 07'54" (+02'10") | 992 / 25999 | 159 / 79 |
27 | | 08'27" (+02'43") | 1007 / 27006 | 167 / 70 |
28 | | 07'50" (+02'06") | 994 / 28000 | 171 / 74 |
29 | | 07'34" (+01'50") | 1004 / 29004 | 183 / 71 |
30 | | 09'44" (+04'00") | 994 / 29998 | 152 / 67 |
31 | | 07'28" (+01'44") | 1006 / 31004 | 181 / 73 |
32 | | 09'49" (+04'05") | 997 / 32002 | 145 / 69 |
33 | | 07'39" (+01'55") | 999 / 33001 | 183 / 71 |
34 | | 08'26" (+02'42") | 1000 / 34002 | 170 / 69 |
35 | | 07'33" (+01'49") | 997 / 34999 | 188 / 70 |
36 | | 08'59" (+03'15") | 999 / 35999 | 159 / 69 |
37 | | 07'17" (+01'33") | 1006 / 37005 | 187 / 73 |
38 | | 07'46" (+02'02") | 999 / 38004 | 172 / 74 |
39 | | 07'35" (+01'51") | 995 / 39000 | 184 / 71 |
40 | | 07'28" (+01'44") | 1004 / 40004 | 181 / 73 |
41 | | 07'33" (+01'49") | 995 / 41000 | 172 / 76 |
42 | | 06'32" (+00'48") | 1006 / 42006 | 181 / 84 |
43 | | 07'04" (+01'20") | 974 / 42981 | 177 / 79 |
彰化廖佩玲