43.0 km | 05:26:41 | 07:35/km日期: 2016-10-09 06:01 - 總爬升: 271 m - 卡路里: 2377 Cal - 溫度: 25°C - 濕度: 86%
Pace: 06'36" / 06'15" / 07'13" / 06'20" / 06'26" / 06'42" / 06'08" / 06'47" / 06'11" / 06'07" / 07'14" / 07'53" / 07'40" / 06'37" / 06'50" / 08'59" / 06'36" / 07'15" / 06'52" / 06'18" / 08'01" / 06'23" / 06'39" / 08'45" / 06'41" / 06'53" / 08'53" / 07'51" / 07'34" / 08'52" / 08'03" / 08'09" / 09'07" / 08'25" / 08'46" / 10'45" / 08'13" / 08'56" / 08'42" / 08'15" / 09'43" / 07'03" / 08'05" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'21") | 996 / 996 |
2 | | 06'16" (+00'07") | 1002 / 1998 |
3 | | 07'10" (+01'01") | 1000 / 2998 |
4 | | 06'24" (+00'15") | 1006 / 4005 |
5 | | 06'25" (+00'16") | 1017 / 5022 |
6 | | 06'38" (+00'29") | 993 / 6016 |
7 | | 06'09" | 1010 / 7027 |
8 | | 06'44" (+00'35") | 1002 / 8029 |
9 | | 06'10" (+00'01") | 1011 / 9041 |
10 | | 06'25" (+00'16") | 990 / 10031 |
11 | | 07'03" (+00'54") | 1014 / 11045 |
12 | | 07'54" (+01'45") | 1000 / 12046 |
13 | | 07'35" (+01'26") | 1000 / 13046 |
14 | | 06'37" (+00'28") | 999 / 14046 |
15 | | 07'38" (+01'29") | 1004 / 15051 |
16 | | 08'07" (+01'58") | 993 / 16044 |
17 | | 06'37" (+00'28") | 999 / 17044 |
18 | | 07'12" (+01'03") | 1000 / 18044 |
19 | | 06'51" (+00'42") | 1000 / 19045 |
20 | | 06'26" (+00'17") | 1013 / 20059 |
21 | | 07'53" (+01'44") | 997 / 21056 |
22 | | 06'23" (+00'14") | 1004 / 22061 |
23 | | 08'43" (+02'34") | 1010 / 23071 |
24 | | 06'40" (+00'31") | 1010 / 24082 |
25 | | 06'39" (+00'30") | 1021 / 25103 |
26 | | 06'51" (+00'42") | 990 / 26093 |
27 | | 08'58" (+02'49") | 1003 / 27097 |
28 | | 07'47" (+01'38") | 1008 / 28105 |
29 | | 07'39" (+01'30") | 999 / 29104 |
30 | | 08'55" (+02'46") | 1008 / 30113 |
31 | | 08'06" (+01'57") | 989 / 31102 |
32 | | 07'59" (+01'50") | 1002 / 32104 |
33 | | 09'06" (+02'57") | 1001 / 33106 |
34 | | 08'28" (+02'19") | 1011 / 34117 |
35 | | 08'48" (+02'39") | 1007 / 35125 |
36 | | 10'37" (+04'28") | 1006 / 36131 |
37 | | 08'17" (+02'08") | 989 / 37120 |
38 | | 09'08" (+02'59") | 1003 / 38124 |
39 | | 08'44" (+02'35") | 1008 / 39132 |
40 | | 08'14" (+02'05") | 1006 / 40138 |
41 | | 09'23" (+03'14") | 1003 / 41142 |
42 | | 07'09" (+01'00") | 1012 / 42154 |
43 | | 07'54" (+01'45") | 995 / 43150 |
10月累積里程 :
148.81 km 亞瑟士#2 型號 累積 :
737.3 kmAndroid - Sony D6503 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'15" | 00:12'51" |
3 | 07'13" | 00:20'04" |
4 | 06'20" | 00:26'24" |
5 | 06'26" | 00:32'50" |
6 | 06'42" | 00:39'32" |
7 | 06'08" | 00:45'40" |
8 | 06'47" | 00:52'27" |
9 | 06'11" | 00:58'38" |
10 | 06'07" | 01:04'45" |
11 | 07'14" | 01:11'59" |
12 | 07'53" | 01:19'52" |
13 | 07'40" | 01:27'32" |
14 | 06'37" | 01:34'09" |
15 | 06'50" | 01:40'59" |
16 | 08'59" | 01:49'58" |
17 | 06'36" | 01:56'34" |
18 | 07'15" | 02:03'49" |
19 | 06'52" | 02:10'41" |
20 | 06'18" | 02:16'59" |
21 | 08'01" | 02:25'00" |
22 | 06'23" | 02:31'23" |
23 | 06'39" | 02:38'02" |
24 | 08'45" | 02:46'47" |
25 | 06'41" | 02:53'28" |
26 | 06'53" | 03:00'21" |
27 | 08'53" | 03:09'14" |
28 | 07'51" | 03:17'05" |
29 | 07'34" | 03:24'39" |
30 | 08'52" | 03:33'31" |
31 | 08'03" | 03:41'34" |
32 | 08'09" | 03:49'43" |
33 | 09'07" | 03:58'50" |
34 | 08'25" | 04:07'15" |
35 | 08'46" | 04:16'01" |
36 | 10'45" | 04:26'46" |
37 | 08'13" | 04:34'59" |
38 | 08'56" | 04:43'55" |
39 | 08'42" | 04:52'37" |
40 | 08'15" | 05:00'52" |
41 | 09'43" | 05:10'35" |
42 | 07'03" | 05:17'38" |
43 | 08'05" | 05:25'43" |
43.0 | 00'00" | 05:26'41" |