10.8 km | 01:19:49 | 07:24/km日期: 2016-10-09 06:10 - 卡路里: 737 Cal - 總步數: 10616 - 平均步頻: 133 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 86%
Pace: 07'34" / 07'20" / 07'10" / 07'20" / 07'00" / 07'25" / 07'10" / 06'57" / 07'13" / 08'08" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'31" (+00'40") | 1004 / 1004 | 146 / 90 |
2 | | 07'15" (+00'24") | 1010 / 2015 | 154 / 89 |
3 | | 07'10" (+00'19") | 1010 / 3025 | 153 / 90 |
4 | | 07'13" (+00'22") | 1004 / 4029 | 151 / 91 |
5 | | 07'01" (+00'10") | 1007 / 5037 | 154 / 92 |
6 | | 07'21" (+00'30") | 1006 / 6043 | 153 / 88 |
7 | | 07'05" (+00'14") | 1010 / 7054 | 155 / 90 |
8 | | 06'51" | 1000 / 8054 | 150 / 96 |
9 | | 07'16" (+00'25") | 1003 / 9057 | 111 / 123 |
10 | | 08'03" (+01'12") | 1005 / 10062 | 69 / 179 |
11 | | 08'18" (+01'27") | 780 / 10843 | 64 / 185 |
10月累積里程 : 10.78 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'20" | 00:14'54" |
3 | 07'10" | 00:22'04" |
4 | 07'20" | 00:29'24" |
5 | 07'00" | 00:36'24" |
6 | 07'25" | 00:43'49" |
7 | 07'10" | 00:50'59" |
8 | 06'57" | 00:57'56" |
9 | 07'13" | 01:05'09" |
10 | 08'08" | 01:13'17" |
10.8 | 08'21" | 01:19'49" |