10.2 km | 01:19:16 | 07:47/km日期: 2016-10-03 19:31 - 卡路里: 467 Cal - 總步數: 13650 - 平均步頻: 172 - 平均步幅: 74 cm - 溫度: 28°C - 濕度: 70%
Pace: 08'20" / 07'45" / 07'45" / 07'50" / 07'47" / 07'44" / 07'40" / 07'36" / 07'41" / 07'31" / 09'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'18" (+00'50") | 1003 / 1003 | 169 / 70 |
2 | | 07'44" (+00'16") | 1010 / 2014 | 172 / 74 |
3 | | 07'37" (+00'09") | 1005 / 3019 | 171 / 76 |
4 | | 07'48" (+00'20") | 1003 / 4023 | 171 / 74 |
5 | | 07'48" (+00'20") | 1006 / 5029 | 171 / 74 |
6 | | 07'39" (+00'11") | 1000 / 6030 | 172 / 75 |
7 | | 07'41" (+00'13") | 1004 / 7035 | 173 / 75 |
8 | | 07'35" (+00'07") | 1002 / 8037 | 173 / 75 |
9 | | 07'35" (+00'07") | 1009 / 9047 | 174 / 75 |
10 | | 07'28" | 1006 / 10053 | 173 / 77 |
11 | | 08'39" (+01'11") | 178 / 10232 | 169 / 68 |
10月累積里程 : 187.66 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 07'45" | 00:16'05" |
3 | 07'45" | 00:23'50" |
4 | 07'50" | 00:31'40" |
5 | 07'47" | 00:39'27" |
6 | 07'44" | 00:47'11" |
7 | 07'40" | 00:54'51" |
8 | 07'36" | 01:02'27" |
9 | 07'41" | 01:10'08" |
10 | 07'31" | 01:17'39" |
10.2 | 09'02" | 01:19'16" |