| 274.4 km | 08:21:13 | 32.9 km/h日期: 2016-10-01 07:06 - 總爬升: 912 m - 卡路里: 8459 Cal - 溫度: 28°C - 濕度: 77% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 27.48 (-28.77) | 5000 / 5000 | 2 | | 37.89 (-18.36) | 5000 / 10000 | 3 | | 25.00 (-31.25) | 5000 / 15000 | 4 | | 49.32 (-6.93) | 5000 / 20000 | 5 | | 50.00 (-6.25) | 5000 / 25000 |
6 | | 39.56 (-16.69) | 5000 / 30000 | 7 | | 50.70 (-5.55) | 5000 / 35000 | 8 | | 48.65 (-7.60) | 5000 / 40000 | 9 | | 50.70 (-5.55) | 5000 / 45000 | 10 | | 50.70 (-5.55) | 5000 / 50000 | 11 | | 40.45 (-15.80) | 5000 / 55000 | 12 | | 30.77 (-25.48) | 5000 / 60000 | 13 | | 14.52 (-41.73) | 5000 / 65000 | 14 | | 50.70 (-5.55) | 5000 / 70000 | 15 | | 46.15 (-10.10) | 5000 / 75000 | 16 | | 47.37 (-8.88) | 5000 / 80000 | 17 | | 38.30 (-17.95) | 5000 / 85000 | 18 | | 40.91 (-15.34) | 5000 / 90000 | 19 | | 24.49 (-31.76) | 5000 / 95000 | 20 | | 46.15 (-10.10) | 5000 / 100000 | 21 | | 39.56 (-16.69) | 5000 / 105000 | 22 | | 55.38 (-0.87) | 5000 / 110000 | 23 | | 56.25 | 5000 / 115000 | 24 | | 51.43 (-4.82) | 5000 / 120000 | 25 | | 34.95 (-21.30) | 5000 / 125000 | 26 | | 41.86 (-14.39) | 5000 / 130000 | 27 | | 36.36 (-19.89) | 5000 / 135000 | 28 | | 29.75 (-26.50) | 5000 / 140000 | 29 | | 42.86 (-13.39) | 5000 / 145000 | 30 | | 41.86 (-14.39) | 5000 / 150000 | 31 | | 32.43 (-23.82) | 5000 / 155000 | 32 | | 38.71 (-17.54) | 5000 / 160000 | 33 | | 29.51 (-26.74) | 5000 / 165000 | 34 | | 46.75 (-9.50) | 5000 / 170000 | 35 | | 33.64 (-22.61) | 5000 / 175000 | 36 | | 37.89 (-18.36) | 5000 / 180000 | 37 | | 41.38 (-14.87) | 5000 / 185000 | 38 | | 26.67 (-29.58) | 5000 / 190000 | 39 | | 26.87 (-29.38) | 5000 / 195000 | 40 | | 31.58 (-24.67) | 5000 / 200000 | 41 | | 7.05 (-49.20) | 5000 / 205000 | 42 | | 29.03 (-27.22) | 5000 / 210000 | 43 | | 21.82 (-34.43) | 5000 / 215000 | 44 | | 28.57 (-27.68) | 5000 / 220000 | 45 | | 32.43 (-23.82) | 5000 / 225000 | 46 | | 46.75 (-9.50) | 5000 / 230000 | 47 | | 36.36 (-19.89) | 5000 / 235000 | 48 | | 36.00 (-20.25) | 5000 / 240000 | 49 | | 45.57 (-10.68) | 5000 / 245000 | 50 | | 41.38 (-14.87) | 5000 / 250000 | 51 | | 47.37 (-8.88) | 5000 / 255000 | 52 | | 41.86 (-14.39) | 5000 / 260000 | 53 | | 39.56 (-16.69) | 5000 / 265000 | 54 | | 34.95 (-21.30) | 5000 / 270000 | 55 | | 14.12 (-42.13) | 4436 / 274436 |
10月累積里程 : 1105.97 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 20.6 | -0.7 % | 2 | 23.2 | 4.0 % | 3 | 47.4 | 2.5 % | 4 | 22.5 | 2.8 % | 5 | 40.0 | -3.0 % | 6 | 24.5 | -1.3 % | 7 | 43.9 | 1.2 % | 8 | 41.9 | -0.9 % | 9 | 42.4 | 1.8 % | 10 | 46.8 | 2.8 % | 11 | 29.3 | -1.9 % | 12 | 33.6 | 1.3 % | 13 | 37.1 | 1.4 % | 14 | 48.0 | -0.9 % | 15 | 11.2 | 1.5 % | 16 | 50.0 | -1.3 % | 17 | 38.7 | 1.5 % | 18 | 47.4 | 1.4 % | 19 | 55.4 | -1.1 % | 20 | 58.1 | 1.2 % | 21 | 33.0 | -0.7 % | 22 | 56.2 | 2.0 % | 23 | 56.2 | 1.5 % | 24 | 54.5 | -0.7 % | 25 | 58.1 | -0.5 % | 26 | 40.9 | -0.6 % | 27 | 40.9 | -0.4 % | 28 | 26.7 | 1.2 % | 29 | 51.4 | -1.1 % | 30 | 47.4 | -0.5 % | 31 | 44.4 | 2.8 % | 32 | 56.2 | -1.1 % | 33 | 52.9 | -0.6 % | 34 | 48.6 | -0.5 % | 35 | 50.0 | 1.2 % | 36 | 52.9 | 2.2 % | 37 | 54.5 | -1.5 % | 38 | 56.2 | 1.5 % | 39 | 37.9 | 1.8 % | 40 | 44.4 | -1.1 % | 41 | 52.9 | -0.7 % | 42 | 58.1 | 1.0 % | 43 | 53.7 | 1.5 % | 44 | 36.7 | 1.4 % | 45 | 57.1 | -0.8 % | 46 | 59.0 | -0.7 % | 47 | 41.4 | 1.0 % | 48 | 58.1 | -1.3 % | 49 | 45.0 | -0.2 % | 50 | 53.7 | 1.7 % | 51 | 46.2 | 2.0 % | 52 | 52.9 | -1.0 % | 53 | 30.0 | -1.0 % | 54 | 57.1 | -0.5 % | 55 | 31.0 | 1.8 % | 56 | 40.0 | -1.2 % | 57 | 41.9 | 1.0 % | 58 | 52.2 | 1.0 % | 59 | 33.0 | -0.5 % | 60 | 15.5 | 1.2 % | 61 | 35.6 | -0.9 % | 62 | 3.9 | 2.2 % | 63 | 51.4 | -1.0 % | 64 | 44.4 | 1.8 % | 65 | 57.1 | 1.6 % | 66 | 44.4 | -1.1 % | 67 | 50.7 | 1.0 % | 68 | 57.1 | 1.2 % | 69 | 42.4 | -1.0 % | 70 | 62.1 | -0.4 % | 71 | 44.4 | -0.6 % | 72 | 44.4 | 2.7 % | 73 | 32.7 | -2.4 % | 74 | 55.4 | 1.1 % | 75 | 63.2 | -0.6 % | 76 | 58.1 | -0.6 % | 77 | 47.4 | -0.4 % | 78 | 46.2 | 2.0 % | 79 | 54.5 | -1.1 % | 80 | 35.3 | 2.2 % | 81 | 29.5 | -1.0 % | 82 | 45.0 | -0.4 % | 83 | 45.0 | -0.7 % | 84 | 29.8 | 1.0 % | 85 | 50.0 | 1.3 % | 86 | 52.2 | -1.2 % | 87 | 33.6 | -0.8 % | 88 | 50.0 | -0.5 % | 89 | 27.5 | 2.0 % | 90 | 57.1 | -0.5 % | 91 | 8.5 | -0.4 % | 92 | 53.7 | -0.2 % | 93 | 48.6 | -0.6 % | 94 | 46.8 | 1.0 % | 95 | 36.7 | 1.0 % | 96 | 53.7 | 1.2 % | 97 | 44.4 | 1.0 % | 98 | 53.7 | -0.5 % | 99 | 35.6 | -0.6 % | 100 | 46.8 | -0.3 % | 101 | 24.2 | 1.0 % | 102 | 30.3 | -0.5 % | 103 | 59.0 | -0.1 % | 104 | 53.7 | 1.6 % | 105 | 60.0 | -0.4 % | 106 | 52.2 | 1.5 % | 107 | 53.7 | 1.8 % | 108 | 54.5 | 1.5 % | 109 | 56.2 | -1.0 % | 110 | 57.1 | -1.1 % | 111 | 48.6 | -0.2 % | 112 | 53.7 | -0.5 % | 113 | 59.0 | 1.5 % | 114 | 59.0 | 2.2 % | 115 | 61.0 | -2.7 % | 116 | 43.9 | -1.8 % | 117 | 52.9 | 3.4 % | 118 | 52.2 | 4.0 % | 119 | 48.6 | -3.1 % | 120 | 61.0 | -3.2 % | 121 | 58.1 | -1.7 % | 122 | 20.9 | -1.3 % | 123 | 33.3 | 1.0 % | 124 | 32.4 | -0.8 % | 125 | 56.2 | 2.2 % | 126 | 43.4 | -1.4 % | 127 | 57.1 | 1.0 % | 128 | 59.0 | 1.0 % | 129 | 23.2 | 1.0 % | 130 | 50.0 | -2.2 % | 131 | 47.4 | -0.8 % | 132 | 47.4 | 3.0 % | 133 | 19.9 | -1.3 % | 134 | 50.0 | 2.2 % | 135 | 38.3 | -1.0 % | 136 | 36.7 | -0.9 % | 137 | 46.2 | 1.2 % | 138 | 24.2 | 1.0 % | 139 | 26.5 | 2.2 % | 140 | 24.8 | 1.2 % | 141 | 36.7 | 1.6 % | 142 | 67.9 | 1.1 % | 143 | 29.5 | 1.5 % | 144 | 57.1 | 1.6 % | 145 | 40.9 | 1.4 % | 146 | 50.0 | 1.2 % | 147 | 57.1 | -0.8 % | 148 | 21.6 | -1.3 % | 149 | 59.0 | -1.0 % | 150 | 51.4 | -0.9 % | 151 | 21.8 | 1.2 % | 152 | 24.2 | 1.5 % | 153 | 53.7 | 1.4 % | 154 | 35.3 | 1.4 % | 155 | 46.8 | -0.3 % | 156 | 47.4 | -1.6 % | 157 | 34.3 | -1.8 % | 158 | 64.3 | -1.2 % | 159 | 33.0 | -1.3 % | 160 | 29.8 | -1.1 % | 161 | 24.2 | -0.3 % | 162 | 24.8 | -0.7 % | 163 | 48.6 | 1.0 % | 164 | 36.0 | -0.1 % | 165 | 24.8 | 1.3 % | 166 | 41.4 | -0.4 % | 167 | 58.1 | -0.2 % | 168 | 40.9 | -0.4 % | 169 | 56.2 | 1.7 % | 170 | 41.9 | -0.4 % | 171 | 19.9 | 1.8 % | 172 | 60.0 | -0.8 % | 173 | 45.6 | -0.2 % | 174 | 34.3 | 2.0 % | 175 | 32.4 | 2.4 % | 176 | 32.1 | -1.9 % | 177 | 52.2 | -1.4 % | 178 | 31.0 | 1.6 % | 179 | 50.0 | 1.0 % | 180 | 33.6 | -0.2 % | 181 | 31.0 | 1.0 % | 182 | 42.9 | 1.8 % | 183 | 48.6 | -0.7 % | 184 | 43.4 | -0.4 % | 185 | 45.0 | -0.2 % | 186 | 22.2 | 1.0 % | 187 | 27.7 | 1.0 % | 188 | 20.2 | 1.0 % | 189 | 43.9 | -0.6 % | 190 | 28.6 | -0.8 % | 191 | 27.9 | -1.0 % | 192 | 27.5 | -0.4 % | 193 | 28.8 | -0.4 % | 194 | 18.3 | -0.1 % | 195 | 40.0 | -0.3 % | 196 | 19.8 | 1.0 % | 197 | 43.4 | -0.1 % | 198 | 47.4 | 1.0 % | 199 | 37.5 | 1.0 % | 200 | 26.5 | 1.0 % | 201 | 1.6 | 1.0 % | 202 | 48.6 | -0.3 % | 203 | 47.4 | 1.0 % | 204 | 44.4 | 1.7 % | 205 | 27.5 | 1.5 % | 206 | 55.4 | 1.4 % | 207 | 23.5 | -0.2 % | 208 | 44.4 | 2.0 % | 209 | 18.1 | 1.3 % | 210 | 29.0 | -0.4 % | 211 | 30.0 | 1.3 % | 212 | 20.7 | 1.0 % | 213 | 17.1 | 1.3 % | 214 | 16.4 | -0.4 % | 215 | 34.6 | 1.0 % | 216 | 32.7 | -0.2 % | 217 | 48.6 | 1.0 % | 218 | 14.7 | 1.0 % | 219 | 52.9 | 1.0 % | 220 | 26.5 | 1.0 % | 221 | 26.1 | -0.5 % | 222 | 45.6 | -0.5 % | 223 | 26.7 | 1.0 % | 224 | 26.5 | -0.4 % | 225 | 50.0 | 1.0 % | 226 | 50.0 | 1.0 % | 227 | 33.3 | -0.1 % | 228 | 50.7 | -0.2 % | 229 | 51.4 | 1.0 % | 230 | 55.4 | -0.4 % | 231 | 29.3 | 2.2 % | 232 | 59.0 | 1.5 % | 233 | 57.1 | -0.4 % | 234 | 58.1 | -0.5 % | 235 | 19.0 | -1.1 % | 236 | 24.5 | 1.0 % | 237 | 30.8 | 1.0 % | 238 | 59.0 | 1.3 % | 239 | 46.8 | 1.0 % | 240 | 36.4 | -0.4 % | 241 | 34.6 | -0.9 % | 242 | 61.0 | -0.5 % | 243 | 29.8 | -0.4 % | 244 | 60.0 | -0.8 % | 245 | 65.5 | 1.2 % | 246 | 61.0 | -1.0 % | 247 | 51.4 | -0.1 % | 248 | 42.9 | 1.0 % | 249 | 30.8 | -0.4 % | 250 | 33.0 | -0.2 % | 251 | 50.7 | -1.0 % | 252 | 37.5 | 1.3 % | 253 | 57.1 | -0.1 % | 254 | 65.5 | 1.0 % | 255 | 36.7 | -0.7 % | 256 | 35.6 | -0.4 % | 257 | 53.7 | -0.6 % | 258 | 51.4 | -0.6 % | 259 | 41.9 | -0.2 % | 260 | 33.0 | -0.7 % | 261 | 49.3 | 4.0 % | 262 | 41.4 | -0.2 % | 263 | 63.2 | 1.0 % | 264 | 41.4 | -0.4 % | 265 | 23.5 | -0.2 % | 266 | 53.7 | 1.5 % | 267 | 30.8 | -1.2 % | 268 | 32.7 | -0.4 % | 269 | 30.0 | -0.4 % | 270 | 34.3 | -0.2 % | 271 | 18.8 | -0.6 % | 272 | 16.7 | -0.7 % | 273 | 19.8 | -0.1 % | 274 | 18.3 | -0.5 % | 274.4 | 6.4 | 1.5 % |
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