7.1 km | 00:38:44 | 05:29/km日期: 2016-10-04 21:41 - 卡路里: 550 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 79%
Pace: 06'32" / 08'03" / 05'18" / 05'14" / 05'22" / 05'17" / 05'25" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'13") | 1000 / 1000 |
2 | | 05'24" (+00'10") | 1000 / 2000 |
3 | | 05'17" (+00'03") | 1000 / 3000 |
4 | | 05'14" | 1000 / 4000 |
5 | | 05'21" (+00'07") | 1000 / 5000 |
6 | | 05'17" (+00'03") | 1000 / 6000 |
7 | | 05'24" (+00'10") | 1000 / 7000 |
8 | | 05'14" | 53 / 7053 |
10月累積里程 : 247.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 08'03" | 00:14'35" |
3 | 05'18" | 00:19'53" |
4 | 05'14" | 00:25'07" |
5 | 05'22" | 00:30'29" |
6 | 05'17" | 00:35'46" |
7 | 05'25" | 00:41'11" |
7.1 | 05'15" | 00:41'28" |