10.0 km | 00:57:05 | 05:41/km日期: 2016-10-03 21:04 - 卡路里: 715 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 76%
Pace: 05'48" / 05'37" / 05'29" / 05'44" / 05'39" / 05'50" / 05'41" / 05'48" / 05'55" / 05'26" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'21") | 1000 / 1000 |
2 | | 05'37" (+00'11") | 1000 / 2000 |
3 | | 05'29" (+00'03") | 1000 / 3000 |
4 | | 05'43" (+00'17") | 1000 / 4000 |
5 | | 05'39" (+00'13") | 1000 / 5000 |
6 | | 05'49" (+00'23") | 1000 / 6000 |
7 | | 05'41" (+00'15") | 1000 / 7000 |
8 | | 05'48" (+00'22") | 1000 / 8000 |
9 | | 05'54" (+00'28") | 1000 / 9000 |
10 | | 05'26" | 1000 / 10000 |
11 | | 05'07" | 24 / 10024 |
10月累積里程 : 23.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'37" | 00:11'25" |
3 | 05'29" | 00:16'54" |
4 | 05'44" | 00:22'38" |
5 | 05'39" | 00:28'17" |
6 | 05'50" | 00:34'07" |
7 | 05'41" | 00:39'48" |
8 | 05'48" | 00:45'36" |
9 | 05'55" | 00:51'31" |
10 | 05'26" | 00:56'57" |
10.0 | 05'28" | 00:57'05" |