10.0 km | 00:58:09 | 05:48/km日期: 2016-10-03 16:09 - 地點: 高美館 - 天氣: 熱 - 卡路里: 611 Cal - 總步數: 9752 - 平均步頻: 167 - 平均步幅: 102 cm - 溫度: 31°C - 濕度: 59%
Pace: 05'20" / 05'34" / 05'23" / 05'40" / 05'39" / 05'50" / 06'00" / 06'08" / 06'14" / 05'59" / 36'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" | 1006 / 1006 | 167 / 112 |
2 | | 05'32" (+00'15") | 1005 / 2012 | 168 / 107 |
3 | | 05'21" (+00'04") | 1006 / 3018 | 170 / 109 |
4 | | 05'39" (+00'22") | 1002 / 4020 | 169 / 104 |
5 | | 05'38" (+00'21") | 1002 / 5022 | 170 / 103 |
6 | | 05'50" (+00'33") | 1006 / 6029 | 170 / 100 |
7 | | 05'57" (+00'40") | 1009 / 7038 | 169 / 98 |
8 | | 06'04" (+00'47") | 1005 / 8044 | 169 / 96 |
9 | | 06'26" (+01'09") | 1006 / 9051 | 152 / 101 |
10 | | 05'56" (+00'39") | 1002 / 10053 | 170 / 99 |
10月累積里程 : 125.06 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'34" | 00:10'54" |
3 | 05'23" | 00:16'17" |
4 | 05'40" | 00:21'57" |
5 | 05'39" | 00:27'36" |
6 | 05'50" | 00:33'26" |
7 | 06'00" | 00:39'26" |
8 | 06'08" | 00:45'34" |
9 | 06'14" | 00:51'48" |
10 | 05'59" | 00:57'47" |
10.0 | 29'48" | 00:58'09" |